Many people say that they can tell when rain is coming because of their joint pain. This claim is actually backed by scientific evidence and some people often have reactions in their spine to weather. Here’s how the weather could impact your spine:

• Humidity and Inflammation: High humidity levels can exacerbate inflammation in the joints which could worsen conditions like arthritis. Increased inflammation could then lead to more discomfort and reduced mobility in the spine.
• Barometric Pressure Changes: Drops in barometric pressures typically occur before a storm comes. They can lead to joint swelling and increased sensitivity in people with chronic back pain.
• Winter Slips and Falls: Icy conditions tend to increase the risk of falls which can lead to spinal injuries. Sometimes even minor falls can cause significant back pain.