All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Cooking with Capicotto: Calamari with ‘Nduja Sauce and Gnocchi
Are you squidding me? Whipping up something a little different for dinner with Enzo: Calamari with 'nduja sauce and gnocchi! Struggling with chronic back or neck pain? ...
Birthday Voicemail
Still laughing at this incredible midnight voicemail I got for my birthday a few weeks ago! Struggling with chronic back or neck pain? Give William ...
Rake Without The Ache
As the leaves are falling more and more to the ground, you may find yourself outdoors doing yard work more. While raking leaves can be ...
Aging or Upgrading?
Aging or upgrading? Forever young and forever grateful to everyone who makes my life so joyful! Struggling with chronic back or neck pain? Give William ...
Cleaning And Found…A Stool Sample?!
Spent some time cleaning out my home office and found...a stool sample?! Struggling with chronic back or neck pain? Give William Capicotto MD a call ...
Cooking with Capicotto: Short Ribs (Part 3/3)
(Part 3/3) Having a whole lotta ricotta fun in the kitchen! Whipping up ricotta gnocchi to complement the short ribs and then it's time to ...
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Rake Without The Ache
As the leaves are falling more and more to the ground, you may find yourself outdoors doing yard work more. While raking leaves can be ...
Fall Foods That Boost Spine Health
Fall brings a bounty of new foods that are not only delicious, but can help to boost your spine health. Here are some nutrient-rich foods ...
Spine-Friendly Techniques for Harvest Season
As autumn starts to make more of an appearance, it’s getting closer and closer to harvest season. Fall gardening can be fun, but it can ...
Spine Health In Children: Encouraging Good Habits
The spine plays an important role in a child’s development. Poor spine health in childhood could lead to chronic pain and reduced mobility. Here are ...
Managing Stress For A Healthier Spine
Stress is an inevitable part of life, but it is often underestimated how much of an impact it has on your physical health. Stress can ...
The Impact of Modern Lifestyles on Spine Health
Our lifestyles have evolved dramatically over the last few years at the expense of our health. One of the most affected health areas is spine ...
