Trying my best to be a master-chef, I’ll be the first to admit I make a better spine surgeon! This homemade pasta dough was so ...

Endoscopic spine surgery is cutting-edge technology and I am proud to be one of the few surgeons in the country to be utilizing this amazing ...

Tune in to the complexities of Anterior L4-L5 Fusion Surgery! Join renowned Spine Surgeons Dr. William Capicotto and Dr. Michael Pell as we engage in ...

Back in the day, spine surgeons often resorted to fusions. I’m excited to share that today, cervical disc implants are often what doctors are using ...

A lot of folks might be wondering, why am I on social media? There are a number of reasons. I am extremely passionate about the ...

Neurostimulator Placement: Part 3 This week, we’ve gone over neurostimulators, why they are useful, and why to entrust a spine surgeon like me for an ...

Stretching is a great way to relieve back pain and stress on your body. Here are some stretches you can try: Child’s pose: Sit back ...

Several studies have shown that smoking can have negative effects on your spine. Here are some of the ways that smoking affects your spine: Delays ...

Lifting heavy objects incorrectly is a one way ticket to back pain. Here is how you should lift heavy objects in order to avoid back ...

With Thanksgiving and Christmas right around the corner, it can be fairly easy to gain a little bit of weight. On top of that, the ...

Around 60% of the body is made up of water. Our body needs water to survive otherwise it will become dehydrated which can then lead ...

Winter is the most common season for back injuries. One of the most common back injuries in winter is slipping and falling onto your back ...