All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

(Part 2/2) Let me show you some intraoperative scans to give you a better sense of where and how I utilized implants.

O-Arm Imagery (Part 2/2)

(Part 2/2) Out with the old, in with the new. Let me show you some intraoperative scans to give you a better sense of where ...
Do women prefer sled pulls over men?

Who Prefers Sled Pulls: Men or Women?

Do women prefer sled pulls over men? Coach Ben gives us the inside scoop. Struggling with chronic back or neck pain? Give William Capicotto MD ...
The Impact of Modern Lifestyles on Spine Health

The Impact of Modern Lifestyles on Spine Health

Our lifestyles have evolved dramatically over the last few years at the expense of our health. One of the most affected health areas is spine ...
When life gives you tomatoes, make tomato sauce.

Cooking with Capicotto: Tomato Sauce

When life gives you tomatoes, make tomato sauce. 🍅 Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill ...
When you leave the Amherst Surgery Center, what better place to go next than Whole Foods? Come shop with us!

From the Surgery Center to Whole Foods

When you leave the Amherst Surgery Center, what better place to go next than Whole Foods? Come shop with us! Struggling with chronic back or ...
Famous Athletes and Their Battles With Spine Injuries

Famous Athletes and Their Battles With Spine Injuries

Spine injuries can be devastating for everyone, especially athletes. Here are some famous athletes and their battles with spine injuries: Peyton Manning: In 2011, Peyton ...

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The Impact of Modern Lifestyles on Spine Health

The Impact of Modern Lifestyles on Spine Health

Our lifestyles have evolved dramatically over the last few years at the expense of our health. One of the most affected health areas is spine ...
Famous Athletes and Their Battles With Spine Injuries

Famous Athletes and Their Battles With Spine Injuries

Spine injuries can be devastating for everyone, especially athletes. Here are some famous athletes and their battles with spine injuries: Peyton Manning: In 2011, Peyton ...
How The Spine Protects The Nervous System

How The Spine Protects The Nervous System

The spine not only supports our body structure, but helps to protect it. Here’s how the spine protects the nervous system: Intervertebral Discs: Intervertebral discs ...
Anatomical Changes In The Spine

Anatomical Changes In The Spine

Over time the spine has changed and developed. Starting out from its quadrupel origins to its current bipedal form. Here are some of the most ...
Pilates For Spinal Health

Pilates For Spinal Health

Pilates is a great exercise to do for promoting spinal health. Here are some of the key benefits: Pain Relief: Regularly engaging in pilates can ...
Posture Correction Techniques for a Healthier Spine

Posture Correction Techniques for a Healthier Spine

Maintaining good posture is essential for spine health and many of us struggle with it daily. Poor posture can lead to a lot of health ...