All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

DIY Remedies for Back Pain: What Works and What Doesn't

DIY Remedies for Back Pain: What Works and What Doesn’t

Many people turn to DIY remedies for back pain to try and alleviate the constant pain they’re feeling without going to the doctor; unfortunately, some ...
Things You Didn't Know Were Causing Your Back Pain

Things You Didn’t Know Were Causing Your Back Pain

Back pain is one of the most common ailments that affects millions of people per year. While injuries are often given the blame for back ...
Spinal Fusion Revision to Correct Rotated Implant

Spinal Fusion Revision to Correct Rotated Implant

Even the most successful spine surgeries may need a revision when the body doesn't respond as intended. After this patient had a minimally invasive spinal ...
A question patients often ask is how do I decide between a regular approach to spine surgery and a minimally invasive approach.

The Key to a Minimally Invasive Approach to Spine Surgery

A question patients often ask is how do I decide between a regular approach to spine surgery and a minimally invasive approach. Here's the key ...
Modern inventions meet modern convenience. This cute portable tire inflator is great to have on-hand for a little at-home maintenance.

Portable Tire Inflator

Modern inventions meet modern convenience. This cute portable tire inflator is great to have on-hand for a little at-home vehicle maintenance. Struggling with chronic back ...
Cooking with Capicotto: Who Plated It Better?

Cooking with Capicotto: Who Plated It Better?

I love cooking, and I feel positive that I can create delicious flavor profiles. My plating on the other hand could use some practice. Who plated ...

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DIY Remedies for Back Pain: What Works and What Doesn't

DIY Remedies for Back Pain: What Works and What Doesn’t

Many people turn to DIY remedies for back pain to try and alleviate the constant pain they’re feeling without going to the doctor; unfortunately, some ...
Things You Didn't Know Were Causing Your Back Pain

Things You Didn’t Know Were Causing Your Back Pain

Back pain is one of the most common ailments that affects millions of people per year. While injuries are often given the blame for back ...
Posture Myths Debunked: What Really Hurts Your Spine?

Posture Myths Debunked: What Really Hurts Your Spine?

Posture is a universally talked about topic. You’ve most likely been told to “fix your posture” or “stand up straight”. Poor posture is often blamed ...
Spine Health for Parents: How to Protect Your Back While Caring for Kids

Spine Health for Parents: How to Protect Your Back While Caring for Kids

Parenting is one of the most rewarding experiences, but can be a lot on your body, especially on your spine. You may be bending over ...
How to Choose Spine-Friendly Outdoor Furniture

How to Choose Spine-Friendly Outdoor Furniture

Summer is the perfect time for you to redo your deck with some new paint, decorations, and of course new furniture. The last thing you ...
The Best Summer Foods for Spine Health

The Best Summer Foods for Spine Health

Summer is the perfect time to revamp your diet with fresh, nutrient-packed seasonal foods. Having a healthy spine is so important for your overall health ...