All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Art imitating art imitating life at Oliver's Restaurant.

Oliver’s Restaurant & Village Ice Cream

Art imitating art imitating life at Oliver's Restaurant. I kept my eye on the prize and indulged in a few of my favorite things: ribeye ...
Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton Kincaid helmet.

Custom Buffalo Bills Dalton Kincaid Helmet

Blessed to have such wonderful patients. Helping my patients is its own reward but a patient recently gifted me with a custom Buffalo Bills Dalton ...
Mel and I checked out Fran Ceil Custard in Blasdell.

Fran Ceil Custard

Mel and I checked out Fran Ceil Custard in Blasdell– an ice-cream rec from one of our OR nurses! This 40+ year business has been ...
Cooking with Capicotto: Grilled Pork Chops

Cooking with Capicotto: Grilled Pork Chops

Grilling is sear-ious business. Licking our chops as we prepare to dive into this bone-in pork chop! Struggling with chronic back or neck pain? Give ...
How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery.

How Strong is Strong Enough?

How strong is strong enough? On a not so Wayback Wednesday I tested my physical capacity and attempted to run post foot surgery. (And mused ...
Enjoying Outdoor Events Without Hurting Your Spine

Enjoying Outdoor Events Without Hurting Your Spine

tourist girl stands near the tent in the mountain. Carpathians, Ukraine. Summer allows you to go outside, enjoy the beautiful weather, and have fun. Here’s ...

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Enjoying Outdoor Events Without Hurting Your Spine

Enjoying Outdoor Events Without Hurting Your Spine

tourist girl stands near the tent in the mountain. Carpathians, Ukraine. Summer allows you to go outside, enjoy the beautiful weather, and have fun. Here’s ...
Healthy Summer Recipes For The Spine

Healthy Summer Recipes For The Spine

Summer is the perfect time to indulge in new recipes and foods that not only taste good, but benefit your spine. Here are some fun ...
Tasks That Cause Back Pain

Tasks That Cause Back Pain

It’s important that you know what tasks cause back pain so that you know how to do them without causing pain or avoid them. Here ...
Uncommon Spinal Conditions

Uncommon Spinal Conditions

When it comes to the spine, there are many uncommon conditions that can affect the spine. You most likely already know some of the common ...
Holistic Approaches To The Spine

Holistic Approaches To The Spine

There are many holistic treatments and practices that you can try that may improve your spine health: Herbal Medicine: Some herbal remedies may offer natural ...
Alternatives To Spine Surgery

Alternatives To Spine Surgery

Considering alternatives to spine surgery is a wise approach because surgery might not always be the best solution to treat or correct the cause of ...