All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

For the third spine surgery case, Dr. Capicotto removed previous surgical hardware and added an extra level in the lumbar spine.

Day of Spine Surgery Part 3: Removing Surgical Hardware

Part 3/3: For our third case, we removed previous hardware and added an extra level in the lumbar spine. This step is crucial for enhanced ...
Exercise Routines For A Healthy Spine

Exercise Routines For A Healthy Spine

Maintaining a healthy spine is important for your overall health. Your body needs a healthy spine in order to function properly. Exercising regularly can help ...
Dr. William Capicotto discusses an extensive 4-level cervical surgery to address severe neck and arm pain.

Day of Spine Surgery Part 2: Cervical Surgery

Part 2/3: This extensive 4-level cervical surgery addressed severe neck and arm pain. With precise implant placement, we aim for significant pain relief and restored ...
Preventing Back Pain This Summer

Preventing Back Pain This Summer

Summer is just around the corner which means it’s time for getting outside and enjoying the nice weather; however, it also means the time for ...
Day of Spine Surgery Part 1: In this cervical case, Dr. Capicotto performed a decompression and fusion to alleviate spinal cord pressure.

Day of Spine Surgery Part 1: Decompression and Fusion

Part 1/3: In this cervical case, we performed a decompression and fusion to alleviate spinal cord pressure. The goal is to restore function and reduce ...
Discover why your diet is as crucial as your workout for staying healthy and fit with Coach Ben from STA Sports Performance.

Coach Ben on Diet, Nutrition, and Staying Healthy

Back at it with Coach Ben! Discover why your diet is as crucial as your workout for staying healthy and fit 🍏💧💪 Ready to amp ...

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Exercise Routines For A Healthy Spine

Exercise Routines For A Healthy Spine

Maintaining a healthy spine is important for your overall health. Your body needs a healthy spine in order to function properly. Exercising regularly can help ...
Preventing Back Pain This Summer

Preventing Back Pain This Summer

Summer is just around the corner which means it’s time for getting outside and enjoying the nice weather; however, it also means the time for ...
Signs You Need To See A Spine Specialist

Signs You Need To See A Spine Specialist

It’s very important that you see a spine specialist if you’re having spine-related issues. Here are some of the signs you should look for that ...
What is Kyphoplasty?

What is Kyphoplasty?

Kyphoplasty is a minimally invasive surgical procedure that is performed to treat vertebral compression fractures that are often caused by osteoporosis or spine tumors. A ...
Functions About The Spine

Functions About The Spine

The spine has several important functions for the body. Here are a few of them: Protects the spinal cord: The spine encases and protects the ...
Prioritize Rest and Sleep

Prioritize Rest and Sleep

Rest and sleep is very important for your body, especially your spine. You should be getting at least 7 hours of sleep every night. Rest ...