Do you have neck pain or back pain? You are not alone. Millions of people suffer from neck and back pain every day. Many times, ...
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If you're one of the many people who suffer from a stiff neck, you're probably always on the lookout for ways to relieve the pain ...
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It's that time of year again! Time to bundle up, drink hot cocoa, and do whatever you can to avoid agitating your back or neck ...
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A back brace is sometimes used to provide temporary relief from back pain. These devices help by stabilizing the spine in an upright position, taking ...
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If you’ve been struggling with lumbar pain that just won’t go away, it may be time to consider lumbar fusion surgery. This is a major ...
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Sacroiliac Joint Fusion surgery or Sacroiliac joint stabilization is a surgical procedure that aims to control the motion of the Sacroiliac joints. This fusion limits ...
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When you start feeling some back pain, try taking an over-the-counter pain reliever and apply heat to your back. If your back pain lasts for ...
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The spine is a very important bone in your body. It is our body’s central support structure. The spine helps us to keep your body ...
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You may have certain habits that are very harmful to your spine. Here is a list of some: Bad posture: Bad posture is a habit ...
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Have you been experiencing back pain at work? There may be a number of things causing this pain. One cause could be from improper posture ...
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Magnesium is an important vitamin for your spine health because it helps to strengthen your bones and maintains your muscles and nerve functions. Taking magnesium ...
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Osteoarthritis is the most common form of arthritis. It is also referred to as degenerative joint disease. Here are some tips for relieving osteoarthritis: Exercising: ...
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