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Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

So how does Dr. William Capicotto, MD get these incredible 3D images for spine surgery? With an O-Arm!

O-Arm Imagery (Part 1/2)

(Part 1/2) In this case, a previous spine surgeon performed a fusion but the screws were misimplanted. I brought the patient in to revise their ...
(Part 3/3) Hitting a culinary crescendo on Sunday Funday! How would you rate this ravioli? Tell us in the YouTube!

Cooking with Capicotto: Ravioli (Part 3/3)

(Part 3/3) Hitting a culinary crescendo on Sunday Funday!  Dough  Filling  Sauce How would you rate this ravioli? Tell us in the YouTube! Struggling with chronic ...
(Part 2/3) While making the sauce for our corn, ricotta, and stracciatella ravioli, we (Mel) almost forgot one key ingredient.

Cooking with Capicotto: Stracciatella Ravioli (Part 2/3)

(Part 2/3) Holy ravioli! While making the sauce for our corn, ricotta, and stracciatella ravioli, we (and by we, I mean Mel) almost forgot one ...
This stracciatella, ricotta, and corn ravioli is going to be shuckin' delicious!

Cooking with Capicotto: Ravioli (Part 1/3)

(Part 1/3) Two words: stuffed pasta. This stracciatella, ricotta, and corn ravioli is going to be shuckin' delicious!  Struggling with chronic back or neck pain? Give William ...
Operating my own practice is a big commitment, so when a patient brings a gift of gratitude, I can't help but feel immensely blessed.

A Gift Of Gratitude

Operating my own practice is a big commitment, so when a patient brings a gift of gratitude, I can't help but feel immensely blessed. Thank ...
Sled Pulls + a Medicine Ball | Coach Ben brings new meaning to the term "medicine" with this upgrade to sled pulls!

Sled Pulls + Medicine Ball

Usually when I talk about medicine, I'm talking about spine surgery. Coach Ben brings new meaning to the term "medicine" with this upgrade to sled ...

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Tips For Families To Prioritize Back Care

Tips For Families To Prioritize Back Care

The best way for people to take care of their back is to learn how when they’re young. Here are some tips for families to ...
Hydration and Spine Health

Hydration and Spine Health

Staying hydrated is so important for your overall health and wellness, including the health of your spine. Here are some things you should understand about ...
Debunking Myths About Spine Surgery

Debunking Myths About Spine Surgery

There are a bunch of myths surround spine surgery and I’m going to debunk a few of them: Myth: Surgical treatment is the first option ...
Navigating Recovery After Spine Surgery

Navigating Recovery After Spine Surgery

Spine surgery is a huge process so it’s important that you recover properly. Here are some recovery tips: Follow your Doctor’s Instructions: Following your doctor’s ...
Rehabilitation Techniques For Spinal Injuries

Rehabilitation Techniques For Spinal Injuries

There are various methods used in the recovery process to rehabilitate spinal injuries. These methods aim to improve mobility, strength, and quality of life. Here ...
Causes of Spinal Stenosis

Causes of Spinal Stenosis

Spinal stenosis is a fairly common spine condition. Spinal stenosis is a condition characterized by the narrowing of the spaces within your spine which can ...