All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

steak and eggs

Whisking up Wellness: Steak & Eggs Style

In today's fast-paced world, finding the time to prepare nutritious meals that support our overall health and well-being can be a challenge. However, as a ...
William Capicotto Endoscopic Spinal Decompression

Endoscopic L1 – L2 Spinal Decompression

Have you ever felt like your spine was a crowded room, where the crowd is pushing on your nerves and causing pain or discomfort? Picture ...
Pellicano's Marketplace Visit

Pellicano’s Marketplace Visit

Exploring Local Treasures at Pellicano's Marketplace! What a feast for the senses! As a spine surgeon dedicated to precision and excellence, I couldn't help but ...
A Day of Surgeries Part 1: First up, a disc herniation in a patient's neck that is resolved with an intervertebral fusion device.

A Day of Surgeries Part 1: Disc Herniation

Part 1 of 3: A day in the life of a spine surgeon! Today's agenda? A marathon of life changing surgeries, and you're getting a ...
Cooking And Case Studies: While Dr William Capicotto whips up some dinner, he chats about a case of degenerative scoliosis.

Cooking And Case Studies: A Look At Degenerative Scoliosis

Stirring the pot in more ways than one today! While I whip up some dinner, let's chat about this case of degenerative collapsing scoliosis. Why ...
Cooking with William Capicotto Lamb Marinade using La Flambage

Cooking with Capicotto: La Flambage

🔥 The Big Reveal That Never Was! 🔥 In today's culinary chronicle of 'Cooking with Capicotto' we took La Flambage for a "spin" 😉 with ...

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Tips For Managing Sciatica

Tips For Managing Sciatica

Managing sciatica is not fun, especially because of all the pain that comes with it. Here are some tips for managing sciatica: Practice good posture: ...
Treatment Options For Scoliosis

Treatment Options For Scoliosis

Scoliosis is a disease that occurs when there is abnormal curvature in the spine. There are many different treatment options that vary depending on the ...
Caring For Yourself After Spine Surgery

Caring For Yourself After Spine Surgery

Getting spine surgery is a huge procedure and it’s important that you take care of yourself afterwards to ensure a successful recovery. Here are some ...
Prepping For Spine Surgery

Prepping For Spine Surgery

Prepping for spine surgery is important so that you can have a quick and smooth recovery. Here are some tips to help you prep for ...
FAQs About The Spine

FAQs About The Spine

Our bodies would not be able to function without the spine. It is one of the most important bones in the body. Here are some ...
Myths About The Spine

Myths About The Spine

The spine is one of the most important parts of the body and there are lots of myths surrounding it. Here’s a few of them: ...