It is estimated that about half of the population will suffer from neck pain at some point in their life, and many people are unaware ...
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What is Lumbar Epidural Injection and Can it Help My Back Pain? In the United States nearly 800,000 epidural injections are performed each year for ...
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What is The Sacroiliac Joint? The sacroiliac joint, also called the SI joint, is located between the sacrum and the ilium bones of the pelvis ...
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Back and neck pain can be down right debilitating. The pain and discomfort from these issues and injuries can cause limited mobility and lead to ...
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Any back injury or pain we experience can be a scary situation. Oftentimes we try to tell ourselves that our back pain will “just go ...
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Sitting For Extended Periods Of Time Can Be Unhealthy As far as unhealthy lifestyles are concerned, sitting around too much everyday is being cautioned as ...
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Many Americans suffer from back or some sort of spinal injury every year. Here are some signs that you may need to see a spine ...
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You’ve probably heard that you should sleep with a pillow between your legs because it helps your back. You’re probably wondering though, how does that ...
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Back surgery is a big surgery so it’s important that you rest and do the right things so you can recover correctly. Here are some ...
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Back pain while exercising can become a nuisance if allowed to persist. Fortunately, there are many strategies you can use to prevent it. One of ...
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Around 80% of people get back pain at least once in their life. Here is a list of do’s and don’ts for preventing back pain: ...
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Smoking can harm your spine health and general body health. Smoking increases the risk for back pain and spine disc degeneration. Nicotine causes your blood ...
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