Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Mel: Zucchini & Gnocchi
Zucchini season is peaking, and what better way to eat this nutrient-rich vegetable than by marrying it with gnocchi! (After all, gotta get your daily ...
Cooking with Mel: Pasta and Sauce
Don't sweat the small stuff...unless it's garlic, fennel, and onion! Abdicated the kitchen so Mel could have some fun making pasta and sauce. 😋 Struggling ...
Cooking with Capicotto: Who Plated It Better?
I love cooking, and I feel positive that I can create delicious flavor profiles. My plating on the other hand could use some practice. Who plated ...
Cooking with Capicotto: Cavatelli and Guanciale
Bringing the summer color to the kitchen! Whippin' up some cavatelli with tomatoes, spring onion, and guanciale. Watch 'til the end to see how we ...
Cooking with Capicotto: Scallops and Sepia Fettuccine
How to give an Italian boy a heart attack: Hide the anchovies. 😳 Getting our seafood on with scallops, capers, anchovies, and our sepia fettuccine! ...
Cooking with Capicotto: Crema di Pistachio
Any nutella fans? Because we have another creamy spreadable paste to tickle your tastebuds: Crema di Pistacchio! Struggling with chronic back or neck pain? Give William ...
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How to Recover from Travel-Related Back Pain After a Trip
Summer is the time to go on vacation and relax. Unfortunately, you may get back pain from traveling from lugging your bags and sitting on ...
The Future of Spinal Health: A Holistic Approach
Our spine is the structure that supports and protects our nervous system. Unfortunately, many people neglect their spine health and don’t realize how important it ...
Spine Tips As July Comes to an End
As July is getting closer to its end, it’s important that you start looking towards August and preparing for the changes you will need to ...
How Weather May Impact Your Spine
Many people say that they can tell when rain is coming because of their joint pain. This claim is actually backed by scientific evidence and ...
How to Create a Spine-Friendly Home Office
Ever since COVID, working from home has become a popular choice in certain careers. Many people have adapted to working from home by creating make-shift ...
How to Use Foam Rollers for Spine Care and Pain Relief
Foam rollers are a versatile tool that can be very beneficial for your back by using it for self-massage and spine care. Here’s how to ...
