Cooking With Dr. Capicotto

Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!  

(Part 1/2) Welcome to another episode of "I Don't Know What I'm Doing In The Kitchen" featuring Mel! Today's challenge: lobster tails.

Cooking with Mel: Lobster Tails (Part 1/2)

(Part 1/2) Welcome to another episode of "I Don't Know What I'm Doing In The Kitchen" featuring the one and only, Mel! Today's challenge: lobster ...
(Part 2/2) Bombs away! Putting the finishing touches on our sea-pia lobster ravioli. What's your verdict on the sepia dough – yea or nay?

Cooking with Capicotto: Lobster Ravioli (Part 2/2)

(Part 2/2) Bombs away! Putting the finishing touches on our sea-pia lobster ravioli. What's your verdict on the sepia dough – yea or nay? Struggling ...
(Part 1/2) The "lobstar" of this lobster ravioli is the filling.

Cooking with Capicotto: Lobster Ravioli (Part 1/2)

(Part 1/2) The "lobstar" of this lobster ravioli is the filling. 🦞 Let's turn this seafood into a sea-nsational dish. Struggling with chronic back or ...
At it again at Wegmans! Stocking up on fruit and other goodies for future cooking videos. #StayTuned

At it again at Wegmans! 

At it again at Wegmans! Stocking up on fruit and other goodies for future cooking videos. (Stay tuned!) Struggling with chronic back or neck pain? ...
The kitchen is my doughmain so while the lobster is roasting (video coming soon) I'm making pizza dough!

Cooking with Capicotto: Pizza Dough

The kitchen is my doughmain so while the lobster is roasting (video coming soon) I'm making pizza dough! Struggling with chronic back or neck pain? ...
Cooking with Capicotto: Whipping up something a little different for dinner with Enzo: Calamari with 'nduja sauce and gnocchi!

Cooking with Capicotto: Calamari with ‘Nduja Sauce and Gnocchi

Are you squidding me? Whipping up something a little different for dinner with Enzo: Calamari with 'nduja sauce and gnocchi! Struggling with chronic back or neck pain? ...

Follow Us On Facebook @williamcapicottomd

The Impact of Cold Weather on Spine Health

The Impact of Cold Weather on Spine Health

As the temperatures start to drop more and more, many people begin to experience changes in their physical health. Cold weather tends to have a ...
Ghostly Grumbles: Battling Back Pain This Halloween

Ghostly Grumbles: Battling Back Pain This Halloween

Halloween is a time for spooky decorations, fun parties, and trick-or-treating! One thing that’s scary and lurks around is back pain. Here are some tips ...
How Stress Affects Your Spine

How Stress Affects Your Spine

Stress not only affects your mind, but your body. Stress can have a huge impact on your spine. Here are some of the ways that ...
Rake Without The Ache

Rake Without The Ache

As the leaves are falling more and more to the ground, you may find yourself outdoors doing yard work more. While raking leaves can be ...
Fall Foods That Boost Spine Health

Fall Foods That Boost Spine Health

Fall brings a bounty of new foods that are not only delicious, but can help to boost your spine health. Here are some nutrient-rich foods ...
Spine-Friendly Techniques for Harvest Season

Spine-Friendly Techniques for Harvest Season

As autumn starts to make more of an appearance, it’s getting closer and closer to harvest season. Fall gardening can be fun, but it can ...