Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Short Ribs (Part 3/3)
(Part 3/3) Having a whole lotta ricotta fun in the kitchen! Whipping up ricotta gnocchi to complement the short ribs and then it's time to ...
Cooking with Capicotto: Short Ribs (Part 2/3)
(Part 2/3) We coaxed the flavor from our mirepoix and now it's time to add the short ribs and prep for the oven! Next up: ...
Cooking with Capicotto: Short Ribs (Part 1/3)
(Part 1/3) Unlike the ribs I see in the OR, these ribs are going to be 🔥🔥🔥 Let's make a mirepoix and brown these short ...
Cooking with Capicotto: Avocado Toast + Poached Eggs
Can't get enough avocado toast and poached eggs! To see the "special surprise" in the oven you'll have to watch last Saturday's video! Struggling with ...
Cooking with Capicotto: Fall Inspired Sauce (Part 2/2)
(Part 2/2) Don't squash my dreams. Transforming squash into a must-try fall inspired sauce! Struggling with chronic back or neck pain? Give William Capicotto MD ...
Cooking with Capicotto: Fall Inspired Dish (Part 1/2)
(Part 1/2) Autumn vibes are everywhere so spicing up my cooking with this fall inspired dish! Struggling with chronic back or neck pain? Give William ...
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Rake Without The Ache
As the leaves are falling more and more to the ground, you may find yourself outdoors doing yard work more. While raking leaves can be ...
Fall Foods That Boost Spine Health
Fall brings a bounty of new foods that are not only delicious, but can help to boost your spine health. Here are some nutrient-rich foods ...
Spine-Friendly Techniques for Harvest Season
As autumn starts to make more of an appearance, it’s getting closer and closer to harvest season. Fall gardening can be fun, but it can ...
Spine Health In Children: Encouraging Good Habits
The spine plays an important role in a child’s development. Poor spine health in childhood could lead to chronic pain and reduced mobility. Here are ...
Managing Stress For A Healthier Spine
Stress is an inevitable part of life, but it is often underestimated how much of an impact it has on your physical health. Stress can ...
The Impact of Modern Lifestyles on Spine Health
Our lifestyles have evolved dramatically over the last few years at the expense of our health. One of the most affected health areas is spine ...
