Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Restaurant review. Ce Soir in Naples, Florida
Restaurant review. Ce Soir in Naples, Florida. A new restaurant with spectacular food. Go there, you will not be disappointed.#therealdrc716 View this post on Instagram ...
A staple in Naples
A staple in Naples. Both delicious and decadent. Definitely worth the 21 Hour Dr. from Buffalo. Try it. You’ll love it.#therealdrc716 View this post on ...
Our patients keep asking for cooking videos
Our patients keep asking for cooking videos. The Dr’s been a bit lax. Hopefully, he Mel will get their act together and create more cooking ...
Cooking a meal and spine surgery are similar in that it’s a process
Cooking a meal and spine surgery are similar in that it’s a process. It must be done correctly for a great outcome. Just like Stanley ...
Mel took over the doctor’s kitchen after his spine surgery
Mel took over the doctor’s kitchen after his spine surgery. Did one heck of a job! Don’t you think?#therealdrc716 View this post on Instagram A ...
Not only was this fun to make. It was super delicious.
Not only was this fun to make. It was super delicious.#therealdrc716 View this post on Instagram A post shared by William Capicotto, MD | Spine ...
Great dinner. Hope you enjoyed it.
Great dinner. Hope you enjoyed it. Also, carrot cake was great.#therealdrc716 View this post on Instagram A post shared by William Capicotto, MD | Spine ...
Look what we’re making for Easter dinner
Look what we’re making for Easter dinner. Delicious and nutritious. Bona Pasqua!#therealdrc716 View this post on Instagram A post shared by William Capicotto, MD | ...
Great night. Great food. Great people.
Great night. Great food. Great people. Try it sometime. We are certain that you’ll like it.#therealdrc716 View this post on Instagram A post shared by ...
Great time, great food, great people.
Great time, great food, great people. Try it sometime. Guaranteed you’ll love it #therealdrc716 View this post on Instagram A post shared by William Capicotto, MD ...
Getting ready for Friday night dinner. Making pistachio pasta dough
View this post on Instagram A post shared by William Capicotto, MD | Spine Surgeon (@therealdrc716) Getting ready for Friday night dinner. Making pistachio pasta ...
Delicious nutritious Bucatini with eggplant and scallops
View this post on Instagram A post shared by William Capicotto, MD | Spine Surgeon (@therealdrc716) Delicious nutritious Bucatini with eggplant and scallops#therealdrc716 ...
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Tech Neck is Real: How Your Phone Affects Your Spine
Everyone is always walking around looking down at their phones. While it may seem harmless, this common posture, referred to as tech neck, can actually ...
Standing Desks: Do They Really Help Your Back?
Standing desks have become a trending solution for better posture and fewer back problems. The one question everyone wonders is if this trend actually helps ...
The Role of Fear in Persistent Back Pain
When back pain doesn’t go away after a period of time, many people jump to the conclusion that something is wrong with their body. Believe ...
Give Your Back Some Love For Valentine’s Day
February is a month of love with Valentine’s Day, the weather slowly getting warmer, and spending time with your family. Why not also give some ...
How to Build a “Back-Resilient” Body
Many people try to do everything they can to have a pain-free back. However, people should aim to have a resilient back that can’t necessarily ...
How Core Strength Really Affects Back Pain
Core strength is so much more important for your back than you would think. Here’s how core strength actually helps with your back pain: Enhances ...
Best Morning Routine for a Healthy Back
You may not be a morning person, but doing these things can help you to maintain a healthy back throughout the day and avoid back ...
How to Prepare Your Back for an International Flight
Is one of your New Year's resolutions to travel to Europe? Traveling to Europe is such an amazing experience; however, the back pain that comes ...
Why Your Sleep Setup Matters More Than You Think
If you wake up with back pain, your spine may be sending you a message and your sleep setup could be the cause. Many people ...
How Sitting Less in the New Year Can Save Your Spine
The New Year is a time to reset habits. A habit you should consider changing is how much you sit. Prolonged sitting can take a ...
Back Care Resolutions: How to Start the New Year Feeling Better
The New Year is the perfect time for fresh starts and a fresh start you should particularly include is one for your back. Here are ...
Common Back Problems at the End of the Year
As the year winds down, many people notice their back pain getting worse. Between holiday stress, the cold, travel, and changes in your routine, the ...