Cooking With Dr. Capicotto

Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!  

Cooking with Capicotto: Steak me home tonight!

Cooking with Capicotto: Steak Me Home Tonight

Steak me home tonight! Nothing beats a relaxing steak dinner after a productive day.  Struggling with chronic back or neck pain? Give William Capicotto MD ...
Steaks and Stuffed Apricots just seem to bee-long together.

Cooking with Capicotto: Mel’s Stuffed Apricots (3/3)

(Part 3/3) Steaks and Stuffed Apricots just seem to bee-long together. Drum roll please for the big reveal! Struggling with chronic back or neck pain? Give ...
Adding a little spice and warmth to dinner with ‘nduja.

Cooking with Capicotto: ‘nduja Tomato Sauce

Could you handle this heat? Adding a little spice and warmth to dinner with ‘nduja, a soft spreadable salami from Calabria, and Calabrian chili pepper pasta ...
Cooking with Capicotto: Mel's Stuffed Apricots (2/3): Sometimes you're a skilled spine surgeon and sometimes scissors get the best of you. 

Cooking with Capicotto: Mel’s Stuffed Apricots (2/3)

(Part 2/3) In the kitchen every day is arm day. Sometimes you're a skilled spine surgeon and sometimes scissors try to get the best of you ...
Cooking with Capicotto: Mel's Stuffed Apricots (Part 1/3) Taking side dishes to the next level with Stuffed Apricots!

Cooking with Capicotto: Mel’s Stuffed Apricots (1/3)

(Part 1/3) Taking side dishes to the next level with Stuffed Apricots! Like this protein-packed post if you'd eat this and stay tuned as we ...
Harvest restaurant absolutely crushed the cuisine.

Bent’s Opera House & Harvest (Part 2/3)

(Part 2/3) Beef Wellington or bust. 😍 Live well, drink well, dine well, and even sleep well at Bent's Opera House! Harvest restaurant absolutely crushed ...

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Enjoying Outdoor Events Without Hurting Your Spine

Enjoying Outdoor Events Without Hurting Your Spine

tourist girl stands near the tent in the mountain. Carpathians, Ukraine. Summer allows you to go outside, enjoy the beautiful weather, and have fun. Here’s ...
Healthy Summer Recipes For The Spine

Healthy Summer Recipes For The Spine

Summer is the perfect time to indulge in new recipes and foods that not only taste good, but benefit your spine. Here are some fun ...
Tasks That Cause Back Pain

Tasks That Cause Back Pain

It’s important that you know what tasks cause back pain so that you know how to do them without causing pain or avoid them. Here ...
Uncommon Spinal Conditions

Uncommon Spinal Conditions

When it comes to the spine, there are many uncommon conditions that can affect the spine. You most likely already know some of the common ...
Holistic Approaches To The Spine

Holistic Approaches To The Spine

There are many holistic treatments and practices that you can try that may improve your spine health: Herbal Medicine: Some herbal remedies may offer natural ...
Alternatives To Spine Surgery

Alternatives To Spine Surgery

Considering alternatives to spine surgery is a wise approach because surgery might not always be the best solution to treat or correct the cause of ...