Cooking With Dr. Capicotto
Welcome to the cooking section! Where passion for food meets a commitment to wellness. Here you’ll find all the episodes of “Cooking with Capicotto.” We keep it pretty Italian around here as Dr. Capicotto continues to explore his heritage through food – homemade pasta is a favorite! A healthy, balanced diet is a key ingredient to maintaining a strong and flexible spine. Whether you’re an amateur home cook or seasoned chef, this content is designed to inspire culinary creativity while keeping wellness at the forefront. Get ready to explore a world of flavors and discover how eating right can help contribute to alleviating back pain by boosting overall health!
Cooking with Capicotto: Buckwheat Flour
Disappointed to find my go-to @bobsredmill Buckwheat Flour weighing in at only 460g, far from the stated 624g. In both spine health and nutrition, integrity ...
Cooking with Capicotto: Mel’s Advice For Aspiring Chefs
Melanie, our special guest in the kitchen is here to drop some golden advice for aspiring chefs and food lovers. Her advice? Be prepared! Struggling ...
Special Edition Cooking with Capicotto: Poulet à la Crème
Cooking with Capicotto special edition! We're spicing things up tonight with a very special guest 🌶️✨ Melanie has gone rogue and will be our culinary ...
A Perfect Bite: Mortadella Sandwiches
Sunday vibes have inspired a lunch that sends us on a culinary quest—right from our kitchens. Today's special? A classic mortadella and provolone sandwich on ...
Homemade Ravioli: A Labor of Love
Rise and shine, food fans! It's a beautiful Saturday morning, and there's no better way to kickstart the weekend than with another installment of Cooking ...
Cooking with Capicotto: Where Whimsy Meets Wellness
Welcome to the latest installment of our whimsical kitchen escapades, where the art of cooking is reimagined with a blend of sophistication and simplicity. Today, ...
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Benefits of Massage Therapy
Massage therapy can help you to relieve stress and comes with many benefits for your spine. Here are a few of the benefits: Muscle flexibility: ...
Laminectomy
A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis ...
Tips For Better Posture and Mobility
Improving your posture and mobility can help you to accomplish your daily tasks easier and create a healthier lifestyle for you. Here are a few ...
Orthopedic Surgeon Vs. Neurosurgeon
Understanding the differences between an orthopedic surgeon and a neurosurgeon can be important when making a decision about healthcare for your spine. Orthopedic surgeons specialize ...
Stretch and Strengthen Your Spine
Stretching and strengthening your spine is vital for keeping your spine healthy. Stretching and strengthening your spine can help to prevent back pain and other ...
Myths About Back Pain
Back pain is more common than home ownership in the US. Here are some common myths about back pain: Back pain is most commonly caused ...
