The November Slump: How Shorter Days Affect Your Posture and Back Health
As the days get shorter now that we’ve had Daylight Savings Time, many people feel like they’re falling into a “November slump”. While it’s easy to blame the weather, this…
As the days get shorter now that we’ve had Daylight Savings Time, many people feel like they’re falling into a “November slump”. While it’s easy to blame the weather, this…
As the temperature gets colder, many people tend to get back pain. Believe it or not, cold weather can genuinely make back pain worse. Here’s why your back hurts more…
It’s never too early to start your holiday shopping especially with Black Friday deals coming soon. However, behind the thrill of shopping for your friends and loved ones lingers back…
Almost everyone experiences back pain at some point for a variety of different reasons such as long hours at a desk, a tough workout, or sleeping in the wrong position.…
Chronic back pain can make even simple tasks hard to accomplish. Dealing with chronic back pain can involve many things like physical therapy, medication, lifestyle changes, and sometimes surgery. Surgery…
Halloween is filled with spooky tales of ghosts, zombies, and monsters. One of the scariest things though is back pain. Unfortunately, there are many myths out there that may be…
Halloween is a time for ghoulish fun, creative costumes, and mountains of candy. However, as you navigate the neighborhood, back pain can sneak up on you. Don’t let back pain…
You may not have thought about how your gut and spine are actually connected. Understanding this connection can help you to manage your back pain and improve your overall health.…
The crisp air and shorter days signal the start of a new sports season with football, soccer, and so much more. With these sports starting up again, it’s important that…
Many people every year suffer from fall allergies and believe it or not these fall allergies have a connection to back pain. Here’s how allergies can trigger back pain: Widespread…