Cooking with Capicotto: Cuccidati Cookies
Whipping up some cuccidati cookies this weekend! Maintaining a healthy spine and baking cookies might seem worlds apart, actually they both require precision, patience, and a sprinkle of love! Balance…
Whipping up some cuccidati cookies this weekend! Maintaining a healthy spine and baking cookies might seem worlds apart, actually they both require precision, patience, and a sprinkle of love! Balance…
Trying my best to be a master-chef, I’ll be the first to admit I make a better spine surgeon! This homemade pasta dough was so much fun to create, and…
Precision & Timing Are Key From the OR to the kitchen, I can tell you that whether I'm crafting the perfect chocolate chip cookie or performing intricate spinal surgery, precision…
Becoming A Surgeon Chef Scalpel to Spatula! Join us as we dive into this delicious journey of becoming a #SurgeonChef. Trading my scrubs for an apron, and whisking up magic in…
Seeking The Perfect Chocolate Chip Cookie Recipe Caught in the act! Not only am I an expert in the OR, but also a closeted cookie connoisseur. When I'm not fixing…
It's no secret that the summer months can be extremely dehydrating. As the heat rises, so does our risk of getting easily dehydrated without even noticing it. But what are…
Recent statistics estimate that only one-third (32%) of adults in the US receive enough calcium in their diets. Calcium is a mineral used for storing energy and maintaining bones, teeth,…
If you've made the new years resolution to get healthier try something simple to start. Drinking water and staying hydrated can have many positive health benefits. Your body needs a…
You can renew your commitment to good health by making a resolution this year to adopt healthier habits. A better lifestyle starts with simple changes such as drinking milk or…
How to Prevent Autumn Back Pain: Stay Hydrated Just because the weather is cooler doesn't mean you can’t become dehydrated. Water is essential to your health. It helps regulate body…