Protein-Packed Lunch
Protein is a vital part of any meal because your body uses protein for a host of functions including building muscle and maintaining a healthy metabolism. According to Alexa, there is 27…
Cooking with Capicotto: Stuffed Shells (Part 2/2)
(Part 2/2) Let's ask the professional: Chef Gianluca Ruggieri – what do you think? We think this jalapeño peach sausage paired with our spinach ricotta stuffed shells is TDF. (To…
Cooking with Capicotto: Stuffed Shells (Part 1/2)
(Part 1/2) From spine surgery to spinach ricotta. We're making a spe-shell dish for Sunday Fun Day: stuffed shells featuring jalapeño peach sausage from Niagara Produce! Struggling with chronic back…
Cooking with Capicotto: Fennel Fettuccine
Carbo-diem! In addition to fennel ravioli, we're whipping up some fennel fettuccine – try saying that 3 times fast – for the future. Struggling with chronic back or neck pain?…
Cooking with Capicotto: Fennel Ravioli
It's the fennel countdown. Trying something new with our latest batch of ravioli: fennel mania! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
Cooking with Capicotto: Cauliflower Au Gratin
Pictured: Chicken cutlets and cauliflower au gratin Not Pictured: Mel's time and effort to make dinner while I did...nothing Struggling with chronic back or neck pain? Give William Capicotto MD…
Cooking with Capicotto: Orange Almond Cake
Citrus got real. 🍊 Let's ignore the current price of eggs and focus on the positive: Orange. Almond. Cake. 😋 Struggling with chronic back or neck pain? Give William Capicotto…
4th Flavours of Italy with Chef Gianluca Ruggieri
Last month we had the incredible opportunity to attend the 4th FLAVOURS OF ITALY – a special 8 course Italian Family Style dinner prepared by Chef Gianluca Ruggieri at Rily…
Cooking with Capicotto: Tenderloin Burgers
Let's supercharge this ground tenderloin with egg, parmesan cheese, pancetta, and panko breadcrumbs. Why Constanzo rolls? Because I can't-stanzo a burger without one! Struggling with chronic back or neck pain?…
Cooking with Capicotto: Let’s Get Sauce-y (4/4)
(Part 4/4) What's your favorite part: the sauce or the pasta? ✓ Calamari Sauce✓ Meat Sauce __Ravioli __Noodles Rolling out some Christmas magic! Struggling with chronic back or neck pain? Give William Capicotto…
