There are many holistic treatments and practices that you can try that may improve your spine health:

• Herbal Medicine: Some herbal remedies may offer natural pain relief and anti-inflammatory effects that could support your spine health.
• Chiropractic Care: Chiropractic adjustments can help to align your spine properly and address musculoskeletal issues. 
• Meditation: Meditation can help to relieve stress which is a common cause of spine issues and back pain.