Inflammation causing chemicals are created during the processing of meat, which is why processed meats have been shown to increase inflammation levels. Processed meat, including sausages, bacon, ham, and beef jerky can cause inflammation. Limit the amount you eat and your body will thank you.When your back hurts, it’s often a sign of inflammation. William Capicotto MD can help treat your back and neck pain and help restore motion in your body, call us today for your consultation at (716) 881-0382