Back pain is a common and persistent problem, which can have an impact on your quality of life. The frequency and severity of back pain varies from person to person, but the good news is that there are many things you can do to help manage it. One way you can help relieve some of your back pain is by getting enough sleep. Studies show that people who get adequate sleep are less likely to experience back problems. Inadequate sleep affects our ability to function physically and mentally. Not only does lack of sleep lead to fatigue, but it also makes us more prone for injuries as we become more susceptible to falls or accidents at work.There’s no one-size-fits all solution when it comes to managing chronic pain, but the office of William Capicotto MD is here to help. To schedule your consultation, call our office at (716) 881-0382.