Navigating Recovery After Spine Surgery

Spine surgery is a huge process so it’s important that you recover properly. Here are some recovery tips:

  • Follow your Doctor’s Instructions: Following your doctor’s postoperative recovery guidelines is really important. This includes taking your medicine as prescribed and not partaking in activities that could worsen your pain. 
  • Maintain Proper Posture: Maintain good posture whether you’re standing or sitting to avoid putting any unnecessary strain on your spine. 
  • Stay Hydrated: Proper hydration is essential for tissue healing and overall health. Make sure you’re drinking an adequate amount of water every day.