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Read more about the article Smoking is linked to chronic pain

Smoking is linked to chronic pain

  • Post author:admin
  • Post published:May 31, 2022
  • Post category:William Capicotto Posts

Smoking slows the body’s natural healing process and increases the risk of infection but did you know that smoking is also linked to chronic pain? Research has found that lighting…

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Read more about the article What is Sciatica?

What is Sciatica?

  • Post author:admin
  • Post published:May 26, 2022
  • Post category:William Capicotto Posts

What is Sciatica? The sciatic nerve runs from your lower back, through your hips, all the way down each leg, it is the longest nerve in our bodies. When a…

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Read more about the article How to Warm Up for Sports: The Ultimate Guide

How to Warm Up for Sports: The Ultimate Guide

  • Post author:admin
  • Post published:May 24, 2022
  • Post category:Exercise/Spine Health

Both youth and adult athletes are at greater risk (for somewhat obvious reasons) for lower back and neck injuries, especially overuse injuries, as the result of physical activity. In order…

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Read more about the article Do you experience pain when sitting down?

Do you experience pain when sitting down?

  • Post author:admin
  • Post published:May 24, 2022
  • Post category:William Capicotto Posts

Do you experience pain when sitting down? Does your back pain seem to get worse when doing activities such as bending, lifting, pushing/pulling, or when coughing or sneezing? Does it…

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Read more about the article Improve your posture

Improve your posture

  • Post author:admin
  • Post published:May 18, 2022
  • Post category:William Capicotto Posts

Poor posture can be especially problematic for people predisposed to back pain. As more people are leaving the comforts of their couch to return to the office it’s important to…

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Read more about the article Increase your calcium intake

Increase your calcium intake

  • Post author:admin
  • Post published:May 16, 2022
  • Post category:William Capicotto Posts

Did you know our bodies use calcium for more than just our bones? Aside from promoting healthy bone and tooth density, healthy calcium levels also enable our blood to clot,…

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Read more about the article Stay Hydrated

Stay Hydrated

  • Post author:admin
  • Post published:May 12, 2022
  • Post category:William Capicotto Posts

With temperatures expected to rise into the 90’s by next week it’s important to remember to stay hydrated this time of year. The human body is made up of 60-70%…

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Read more about the article Heading out for a hike?

Heading out for a hike?

  • Post author:admin
  • Post published:May 10, 2022
  • Post category:William Capicotto Posts

Headed out for a hike this week? While outdoor activities are healthy for your mind and body, if you suffer back and neck pain even a simple hike can be…

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Read more about the article Work Injuries

Work Injuries

  • Post author:admin
  • Post published:May 7, 2022
  • Post category:William Capicotto Posts

Every year more than a million workers will experience some form of back or neck injury. In fact 1 in 5 workplace injuries are directly attributed to the neck or…

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Read more about the article Automotive Accidents

Automotive Accidents

  • Post author:admin
  • Post published:May 3, 2022
  • Post category:William Capicotto Posts

Nobody is ever prepared for an automotive accident, while vehicles can be replaced, you only have one body. The spine is a delicate, complex structure that was not built to…

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Recent Posts

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Williamsville, NY 14221
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