Precision & Timing Are Key
Precision & Timing Are Key From the OR to the kitchen, I can tell you that whether I'm crafting the perfect chocolate chip cookie or performing intricate spinal surgery, precision…
Becoming A Surgeon Chef
Becoming A Surgeon Chef Scalpel to Spatula! Join us as we dive into this delicious journey of becoming a #SurgeonChef. Trading my scrubs for an apron, and whisking up magic in…
William Capicotto MD: Seeking The Perfect Chocolate Chip Cookie Recipe
Seeking The Perfect Chocolate Chip Cookie Recipe Caught in the act! Not only am I an expert in the OR, but also a closeted cookie connoisseur. When I'm not fixing…
Stay Hydrated During Summer
It's no secret that the summer months can be extremely dehydrating. As the heat rises, so does our risk of getting easily dehydrated without even noticing it. But what are…
Calcium
Recent statistics estimate that only one-third (32%) of adults in the US receive enough calcium in their diets. Calcium is a mineral used for storing energy and maintaining bones, teeth,…
Staying Hydrated
If you've made the new years resolution to get healthier try something simple to start. Drinking water and staying hydrated can have many positive health benefits. Your body needs a…
Calcium
You can renew your commitment to good health by making a resolution this year to adopt healthier habits. A better lifestyle starts with simple changes such as drinking milk or…
Stay Hydrated
How to Prevent Autumn Back Pain: Stay Hydrated Just because the weather is cooler doesn't mean you can’t become dehydrated. Water is essential to your health. It helps regulate body…
5 Common Foods that can Increase Inflammation Levels: Chocolate
Chocolate may not be as inflammatory as other foods on this list but research has shown that consuming more than one serving of dark chocolate daily can lead to an…
5 Common Foods that can Increase Inflammation Levels: Salt
Salt causes inflammation because it pulls water out of the cells in your body, which mimics inflammation caused by injury. This can lead to increased inflammation and dehydration if you…
