Weekend Walk
A beautiful day for a weekend walk with friends. ☀️ A brisk walk is great exercise for many people because it's free and requires no equipment (except a quality pair…
Work From Home + Spring Fever
Seems I'm not the only one excited for spring. Look who came to visit while I work from home on a Saturday afternoon! Struggling with chronic back or neck pain?…
Mail Time!
Mail time! The Post Office is looking pretty busy today. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below…
Crossing the Peace Bridge
You won't believe how much it cost us to cross the Peace Bridge into Canada 🤯 Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Buffalo Bert Predicts Six More Weeks of Winter
Believe what you want about a groundhog's ability to predict the weather, but Buffalo Bert predicted six more weeks of winter and, for better or worse, he appears to be…
Sleighing the Holiday Fashion
Looking back on some Christmas memories and found this clip of Mel sleighing the holiday fashion! Shoutout to Joanne for adding a little extra joy to our Christmas meal prep.…
D.O.P. San Marzano Tomatoes
New year, new adventures! Mel and I took a trip to our local Restaurant Depot in search of D.O.P. San Marzano tomatoes (and to check out the larger than life…
‘Round The Roundabouts
'Round and 'round and 'round we go. Florida loves its roundabouts, and I gotta say, this next level traffic circle made for a wild driving experience. Wish we could have…
New Year’s in Sarasota, FL
New latitude, new attitude Mel and I had a wonderful time in Sarasota, FL for New Year's. A little R&R, a lot of great memories made, and now I'm back,…
It’s Beginning to Look A Lot Like Christmas
🎶 Christmas tree, O Christmas tree 🎶 When you're walking in a winter wonderland, you put up your Christmas tree! Struggling with chronic back or neck pain? Give William Capicotto…
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