Dr William Capicotto with STA Sports Performance’s Coach Ben
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Happy #workoutwednesday! Remember that every muscle in your body plays a critical role, and they all work together to complement one another. Maintaining a regular workout routine isn't just about achieving…
Back with another episode of "Cooking with Capicotto!" Take a peek at this unexpected but delicious combination - a fruit salad paired with mouth-watering steak, all sprinkled with crunchy walnuts.…
Just another day at the office– or should we say gym? Melanie and I visited @staperformance last week and found ourselves flexing more than just our funny bones with an impression of…
'Dear Reader,' as a proud Buffalonian, we know 'All Too Well' what it feels like to live another year without our @buffalobills in the #SuperBowl. 🏈 Like most of you, I'm taking a…
Mama Mia! What do you think? Would you try a bite of my short ribs and ravioli? Happy Sunday! Struggling with chronic back or neck pain? Give William Capicotto MD…
Behind every successful spine surgeon, there's a fantastic barber working hard to make us look our best! Meet CJ Andrews from Andrews' Barber Parlor - The man, the myth, the legend himself.…
From the operating room to the runway! 🕴👔 Your favorite minimally invasive spine surgeon is also fashion forward. Swapping scrubs for bespoke suits at @shopnapolis with my favorite tailor @ricomarotto ! I've even recommended…
It's not just spines I'm good at, but grilling too! Tonight, it's a feast of sizzling sausages and vibrant veggies. Who knew that my skills and precision could be transferred…