The Dangers of Bad Posture
Do you often find yourself slouching in your chair? Do you have a hard time sitting up straight for long periods of time? If so, you're not alone. Many people…
Do you often find yourself slouching in your chair? Do you have a hard time sitting up straight for long periods of time? If so, you're not alone. Many people…
10 Relaxing Tips to Decrease Neck and Spine Pain: How Often Should You Do These? Chronic back or neck pain can happen to anyone at any age, regardless of their…
Do you have neck pain or back pain? You are not alone. Millions of people suffer from neck and back pain every day. Many times, it's caused by arthritis, which…
Sitting for lengthy periods of time is really harmful to your health. Sedentary behavior has been shown in recent research to be comparable to smoking a pack of cigarettes every…
Treating back injuries can be difficult, but it is important to get the right treatment. If you or someone that knows has sustained a neck/back injury at work please call…
If you're one of the many people who suffer from a stiff neck, you're probably always on the lookout for ways to relieve the pain. A stiff neck can be…
The right type of light at the wrong time of day can make it difficult to fall asleep. Blue wavelengths, like those emitted from our phones, tablets, and computers, can…
Back pain is a common problem for many people. In fact, back pain affects 80% of Americans at some point in their lives. The good news is that there are…
It's that time of year again! Time to bundle up, drink hot cocoa, and do whatever you can to avoid agitating your back or neck pain. The cold winter months…
You may have tried everything to get rid of your chronic back pain, but nothing has worked. Our patients come from all over seeking relief for their debilitating back pain…