Our bodies would not be able to function without the spine. It is one of the most important bones in the body. Here are some FAQs about the spine:
- What are common spine-related conditions? Some of the most common spine-related conditions are herniated discs, spinal stenosis, and scoliosis. They tend to cause pain and mobility issues.
- How many vertebrae are there in the spine? The human spine consists of 33 vertebrae. There are 5 regions of the spine: cervical, thoracic, lumbar, sacral, and coccygeal.
- How can I maintain a healthy spine? Maintaining a healthy spine involves practicing good posture, exercising regularly, eating healthy, and practicing proper lifting techniques.