Your spine does way more than just keep your body upright. It’s also the central support for your body, and protects your nervous system. When your spine is healthy, you become more energetic. Here’s how a healthy spine can boost your energy:

• Reduced Pain Frees your Focus: Chronic back pain can be very energy-draining. Pain demands a lot of your attention and can make easy tasks feel exhausting. Having little to no pain allows you to focus your energy on more important things. 
• Improved Nerve Communication: Your spine protects your spinal cord which is the main communication highway between your brain and body. When your spine is healthy, nerve signals travel more efficiently which helps to support overall function.
• Proper Alignment Saves Energy: When your spine is properly aligned, your muscles don’t have to work as much to keep you upright and balanced.