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Read more about the article Workout Wednesday: Chest-Supported Rows

Workout Wednesday: Chest-Supported Rows

  • Post author:admin
  • Post published:March 26, 2025
  • Post category:Exercise

You ever just wanna slam something? Try a medicine ball! As a spine surgeon, I always want you to consider your spine when exercising. When using heavier weights, protect your…

Continue ReadingWorkout Wednesday: Chest-Supported Rows

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