Cooking with Capicotto: The Dolly Machine
This is the "Dolly Machine" - My late mother, Grace, often went by the nickname "Dolly." She was a wonderful cook and when shopping for a pasta maker I serendipitously…
GoPro Filming
Hey there minimally invasive spine fans! What do we think about this new filming style? I've seen @thefoodfreakk use a similar camera angle and it looks so awesome to me. Looking forward…
Another Amazing Workout with STA Sports Performance!
We're at it again this #workoutwednesday ! @staperformance gave us an amazing workout this morning. Sweat is a true badge of honor that we are wearing proudly today. Consistency is…
C1-S1 Fusion
Spotted a question in the comments about C1-S1 fusions I wanted to address. A C1-S1 fusion would mean fusing together every single vertebrae of your back together, whoa! Though I…
Everyone Deserves To Live Pain Free
Your spine health is my passion and priority. If you're experiencing any discomfort, I'm here to help! Don't hesitate to reach out - because everyone deserves a life that's pain…
What is a Disc Herniation?
Ever wonder why that nagging back pain just won't go away? It could be a spinal disc herniation - a common but often misunderstood condition. Remember that knowledge is the…
The Meaning of “Minimally Invasive Spine Surgery”
"Minimally Invasive Spine Surgery" means that we do the right surgery for the right patient while minimizing operative trauma to the fullest extent possible. Struggling with chronic back or neck…
Scrub In With Dr. William Capicotto and Avagard Chlorhexidine
Ever wonder how we gear up for surgery? Unlike Hollywood drama, we use Avagard Chlorhexidine - a superhero antiseptic that battles germs like a boss. This powerhouse might just be…
Cooking with Capicotto: Homemade Pasta Dough
Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just about what we eat, it's…
Kyphoplasty Procedure
Life, with its twists and turns, often lands us on paths we never anticipated. One moment, you're going about your regular day, and the next, life throws a curveball that…
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