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Read more about the article Changing Weights at the Gym

Changing Weights at the Gym

  • Post author:admin
  • Post published:March 28, 2025
  • Post category:Exercise

If you're a gym influencer changing weights, here's how you do it.  Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…

Continue ReadingChanging Weights at the Gym
Read more about the article Workout Wednesdays (Part 3/3): Carrying 30lbs

Workout Wednesdays (Part 3/3): Carrying 30lbs

  • Post author:admin
  • Post published:November 6, 2024
  • Post category:Exercise

(Part 3/3) Can I walk 400ft carrying 30lbs overhead to complete the set? Find out! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

Continue ReadingWorkout Wednesdays (Part 3/3): Carrying 30lbs

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