Chronic pain and stress are two distinct problems that frequently overlap. For some people, chronic pain may be a source of significant stress, while for others, higher levels of stress can actually exacerbate their chronic pain. Stress has been shown to lower our bodies’ tolerance for discomfort, making us more susceptible to experiencing increased levels of pain throughout our bodies. Mental and physical health are frequently linked, therefore if you’ve been having difficulties this year, it’s critical to discuss everything with your doctor.