Coach Ben shows us some of the elite athletes like Luke Tasker, Abby Wambach, James Starks, and Rob Gronkowski that have trained at STA Sports Performance.
The same way athletes train to prevent injury and excel on the field, I train physically to keep my body strong and healthy to extend my healthspan, and mentally to stay on top of the latest advancements in spine surgery. #WorkIsPlay
From apricots to peppers, what’s your preferred way to stuff: Spoon or pastry bag? Cast your vote in the comments!