Workout Wednesday: Explosive Sprint - William Capicotto, M.D. PC | Elma, NY

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Workout Wednesday: Explosive Sprint

Post published:April 9, 2025
Post category:Exercise

You don’t build muscle laying on the couch. You lay on the ground, then push up into an explosive sprint!

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Tags: Fitness, Health, Spine Surgeon, STA Sports Performance, William Capicotto M.D.