Who’s laughing now? (Not us after this tough workout!) Some workouts are easy and others really put us through our paces: ✓ Abs ✓ Speed squats ✓ Sprints ✓ Glute bridges ✓ Marching ✓ Kettlebells ✓ Jumping ✓ Resistance bands
And yet, we’ll be back at @stasportsperformance2321 to do it all again.
Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule a consultation.
