Ideal Candidate for Total Disc Replacement Surgery
Never settle for life with pain. This patient with herniated discs at C4-5 and C5-6 was an ideal candidate for total disc replacement (TDR) surgery. Look how well these artificial…
Spaghetti all’Assassina (Assassin’s Pasta)
Killin' it in the kitchen as we cook Spaghetti all'Assassina (Assassin's Pasta)! Of course, we wouldn't be us without going off-recipe and adding a little 'nduja to make this spicy…
Noah’s Mobile Detailing
I scrub in for the OR but at home, I leave the scrubbing to the specialists. Shoutout to Noah's Mobile Detailing for making my car fresh, clean, and ready to…
Defying the Standards for Old People & Fitness
Muhammad Ali once said, "Age is whatever you think it is. You are as old as you think you are." I love to defy the standards for what "old" people…
Treating Collapsing Discs vs Scoliosis: Which Comes First?
Although I always want to relieve my patient's pain as soon as possible, spine surgery is a process and you have to perform the steps in the right order for…
Early Morning Workout
Pushing med balls – and our limits! We may be slow to wake up for that 5:30 early morning workout but once we hit the equipment, we're on fire. 🔥…
Back To This Long Spinal Fusion: Working with Dr Pell Part 2
While the kids go back to school, we're going back to this long cervical spinal fusion with Part 2 of the extended edition! Don't forget to show Dr Pell some…
Where Else Would You Rather Be? (Than Wegmans!)
Where else would you rather be? (Than Wegmans on a Sunday morning!) Eating clean and green with a return to avocado toast. Struggling with chronic back or neck pain? Give…
This Is Your Sign
This is your sign: to listen to TLC! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to schedule…
Morning Stretch & Warmup
Start your day with me! I don't typically highlight my morning stretch routine, but warming up and waking the body helps to activate the body, reduce stiffness and soreness from…
