Twenty Twenty-Fit
Twenty twenty-five? Try twenty twenty-fit! As you embark on your fitness journey in the new year, know that you aren't working towards your goals alone! Mel and I love challenging…
Cooking with Capicotto: Short Rib Ravioli (2/4)
(Part 2/4) Just a fun guy with funghi! The short ribs are done, so now it's time to make the short rib ravioli filling. Check out these great pasta dough…
Nerve Root Pain
Another day, another minimally invasive surgical procedure! By carefully removing the protruding disc material to open the "window" around the nerve root, I allowed it more space to breathe which in turn, will…
Cooking with Capicotto: Short Rib Ravioli (1/4)
(Part 1/4) When working nine to wine, there's always thyme to make short rib ravioli! Stick with me as I finish prepping the short ribs, roast some tomatoes, and whip up…
Cooking with Capicotto: Chocolate Chip Pancakes
Woke up early as usual to find I had company so...chocolate chip pancakes it is! Life Tip: Every grandparent should make pancakes with their granddaughter/grandson at least once. It's a…
Cooking with Capicotto: Chocolate Guinness Cake
Life is batter with cake and this chocolate Guinness cake was utterly stout-standing! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…
Merry Liftmas
Merry Liftmas! Had to get one last workout in at STA before the holiday feasting began. Whether you celebrate Christmas, Kwanzaa, or Hanukkah, we hope you have/had a tremendous holiday! Struggling…
Is This Reel Life? Behind-The-Scenes Bloopers
Is this reel life? Kicking off the holidays with behind-the-scenes bloopers to ensure your holiday is merry! Struggling with chronic back or neck pain? Give William Capicotto MD a call…
Kyphoplasty: A Minimally Invasive Surgical Procedure
Celebrating the holidays by relieving yet another patient of pain. In this case, I performed a kyphoplasty – a minimally invasive procedure – to treat an 8-week old compression fracture.…
The Highs and Lows of Modern Technology
Modern technology makes it possible to perform ultra minimally invasive spine surgeries that transform patient's lives for the better. But modern technology can also make it impossible to take an invigorating…
