From Lifespan to Healthspan
From lifespan to healthspan, being proactive about fitness and wellness are vital for staying healthy until our last breath. The good news is you don't have to travel this wellness…
Being a Spine Surgeon (2/3)
(Part 2/3) Heartfelt or disingenuous? After nearly 40 years as a spine surgeon, I understand just how difficult this profession is. Spine surgery is incredibly rewarding, but does require a large amount…
Using A Neurostimulator To Relieve Chronic Pain
Tiktokkers aren't shy about sharing their opinion, but neither am I. Remember: Neurostimulation is an imperfect science. Hence, the need for a trial! Here's why I use a neurostimulator as…
Being a Spine Surgeon (1/3)
(Part 1/3) Unlike many people who, sadly, don't love their jobs, there's nothing about being a spine surgeon that I don't like. Not only do I love my job, I…
Culinary Cruise to Oliver’s Restaurant and Rosie’s Ice Cream
To summarize our review of Oliver's Restaurant: Out of this world 😍 From ramp pansotti to wagyu steak to scallops, we went on a culinary cruise that ended in a…
Dining Room Renovation Update!
Let's brush up on this dining room renovation! Brendan – who might possibly be the tidiest painter in existence – has this space looking bright and refreshed. There's still work…
Cooking with Capicotto: Tenderloin Burgers
Sunday Funday! Welcoming the upcoming summer season with some delicious tenderloin burgers from @federal_meats fired up on the grill and sweet corn 🍔🌽 yum! Struggling with chronic back or neck…
Implanting A Trial Neurostimulator
It's a beautiful day in the OR! We just finished our first case of the day: implanting a trial neurostimulator to provide much needed pain relief for a patient. Struggling…
Spine Surgeon Recertification
Recertification may not be the quickest or most exciting process, but as a proud member of the American Board of Orthopaedic Surgery, I'm always prepared for critiques that allow me…
Feeling Fantastic Post-Workout
Feeling fantastic after an intense workout! Staying at the peak of my health is essential to provide the best possible care for my patients. A strong body and clear mind…
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