Increase your calcium intake
Did you know our bodies use calcium for more than just our bones? Aside from promoting healthy bone and tooth density, healthy calcium levels also enable our blood to clot,…
Did you know our bodies use calcium for more than just our bones? Aside from promoting healthy bone and tooth density, healthy calcium levels also enable our blood to clot,…
With temperatures expected to rise into the 90’s by next week it’s important to remember to stay hydrated this time of year. The human body is made up of 60-70%…
Headed out for a hike this week? While outdoor activities are healthy for your mind and body, if you suffer back and neck pain even a simple hike can be…
Every year more than a million workers will experience some form of back or neck injury. In fact 1 in 5 workplace injuries are directly attributed to the neck or…
Nobody is ever prepared for an automotive accident, while vehicles can be replaced, you only have one body. The spine is a delicate, complex structure that was not built to…
Chronic pain and stress are two distinct problems that frequently overlap. For some people, chronic pain may be a source of significant stress, while for others, higher levels of stress…
Back pain can be a very real and painful issue for many people. It affects 80% of Americans at some point in their lives, but there are treatments available to…
Dr. William Capicotto, a spinal surgeon with over 25 years of experience in the medical field and dedication to helping his patients find relief from chronic neck or back pain…
Do you often find yourself slouching in your chair? Do you have a hard time sitting up straight for long periods of time? If so, you're not alone. Many people…
We understand that finding the right doctor for you is important, which is why you won't regret choosing our practice for your spinal surgery needs. Dr. William Capicotto is a…