It’s no secret that sitting around too much…
It's no secret that sitting around too much isn't good for your health. In fact, it can lead to back and neck pain. It also increases the risk of obesity,…
The winter months are…
The winter months are the most difficult time for back and neck pain patients due to the condition of sidewalks, roads, parking lots, and other surfaces. The wrong shoes can…
The back and neck pain epidemic is real…
The back and neck pain epidemic is real, and it’s getting worse. People are suffering from chronic pain at an alarming rate. It isn’t just a problem for older people…
Back pain is a very common problem…
Back pain is a very common problem that can have debilitating effects on your life. Most back and neck injuries are caused by wear and tear over time, but some…
Chronic Pain
If you're like most people, you've probably tried everything to get rid of your chronic back pain. You've seen chiropractors, physical therapists, massage therapists, and even acupuncturists. But nothing has…
Spinal surgery can be a scary thing
Spinal surgery can be a scary thing. The good news is that there are new options in spinal surgery that have been proven to be less invasive, more effective, and…
If you’re suffering from chronic back or neck pain…
If you’re suffering from chronic back or neck pain, we can help. We offer a wide range of surgical and non-surgical treatments for your specific condition and will work with…
Stay Hydrated
How to Prevent Autumn Back Pain: Stay Hydrated Just because the weather is cooler doesn't mean you can’t become dehydrated. Water is essential to your health. It helps regulate body…
Stretching
How to Prevent Autumn Back Pain: Stretching Back pain can be caused by a number of factors. One way to avoid back pain is to stretch your muscles regularly, especially…
Practice Proper Posture
How to Prevent Autumn Back Pain: Practice Proper Posture Whether you are raking leaves, shoveling dirt, lifting bags of topsoil or mulch, autumn has its fair share of maintenance projects…
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