Lifting Safely to Save Your Spine
In 2001, the Bureau of Labor Statistics reported that over 36 percent of injuries involving missed workdays were the result of shoulder and back injuries. The most prominent factors in…
Gardening tips from the offices of Dr. William Capicotto
We're finally hitting that 80 degree weather, which means it's time to do a little yard work. However, weeding and gardening can put unnecessary stain and pressure on your neck and…
Paying for Spinal Surgery
[one_half] Surgery can be expensive. But spinal surgery doesn't have to cost an arm and a leg. In fact, William Capicotto M.D. now accepts payment from major health insurance companies…
Spring into Sports
Have you've had enough of shoveling this winter? Fear not, spring is almost here! That means spring sports! But before you start jogging, running, pitching, volleying, golfing or returning to…
Shoveling Tips from the Offices of William Capicotto
Thanks to our friendly neighborhood groundhog Punxsutawney Phil, we have six more weeks of winter. Which means, as we resilient Western New Yorkers all know, more snow. Shoveling the wrong…
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