Returning to Hex Bars
Haven't done hex bars since covid...Shoulders back. Chest up. Here we go! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…
Correcting Unwanted Spine Curvature
Love your curves...unless it's your spine. Looking at this scan, when you consider the sacrum is parallel to the floor, you can see where that lower vertebrae has a slight…
Incline Bench Presses
Feeling inclined to workout? (See what I did there ) From straight bench presses to incline bench presses! Of course, Mel and I couldn't stop there so we added some…
The History of BAK Cages
Going BAK to the future. From the equine vet industry to spine surgery, BAK cages have an interesting history! Learn more about this interbody cage and how we came to utilize…
Lumbar Disc Replacement Day
Lumbar disc replacement day! CASE ONE A car accident can lead to severe spine and neck injuries. Following his accident, this young patient had an endoscopic discectomy to correct radiculopathy.…
Cool Construction Crane
Building bridges one lift at a time! Take a closer look at this cool construction crane. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Cooking with Capicotto: One Pan Dinner
All that and the kitchen sink! I love helping my patients but when a case gets cancelled, it's time to hit the kitchen. This time it's for a one pan…
Rise and Grind for Straight Weight Benches
Rise and grind! Pressing play on straight weight benches today. Shoutout to Coach Ben for spotting me on this heavy bench press. Struggling with chronic back or neck pain? Give…
Severe Osteoarthritis and SI Joint Fusion
Some patients are able to have a single surgery while others may need a second or even a third to reduce pain and correct recurrent disc herniations, disc degeneration, and…
Squat, Rise, Repeat
Squat. Rise. Repeat. No squat exercise is complete with a little determination. Keeping it tight and testing our limits! Struggling with chronic back or neck pain? Give William Capicotto MD…
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