Chocolate may not be as inflammatory as other foods on this list but research has shown that consuming more than one serving of dark chocolate daily can lead to an…

Salt causes inflammation because it pulls water out of the cells in your body, which mimics inflammation caused by injury. This can lead to increased inflammation and dehydration if you…

Alcohol can dehydrate your body triggering an inflammatory response from your body. Alcohol can also affect your digestive system, so that you can't absorb nutrients from food as well. To…

Inflammation causing chemicals are created during the processing of meat, which is why processed meats have been shown to increase inflammation levels. Processed meat, including sausages, bacon, ham, and beef…