Healthy Spine = Enhanced Athletic Performance
If you play a sport or exercise a lot, it’s important that you understand how important it is to have a healthy spine. Here’s how having a healthy spine can…
If you play a sport or exercise a lot, it’s important that you understand how important it is to have a healthy spine. Here’s how having a healthy spine can…
Recovering from a spinal cord injury can be a challenging journey that requires specialized medical care and patience. Here are some of the steps in the recovery process: Acute care:…
It’s so important to put on sunscreen not only for the health of your skin, but for your spine. UV damage can have many effects on your spine: Inflammation: UV…
Now that summer is here, it’s a great time to head to the beach for the day and enjoy the sun and sand. There are many things you can do…
Spinal injuries are very common in high impact sports. Studies have shown that sports like hockey and skiing have higher risks of cervical injuries whereas sports with violent physical contact…
The spine is one of the most important bones in your body. You actually wouldn’t be able to function without a spine. The spine is made up of 33 vertebrae…
Maintaining a healthy spine is important for your overall health. Your body needs a healthy spine in order to function properly. Exercising regularly can help you to maintain a healthy…
Summer is just around the corner which means it’s time for getting outside and enjoying the nice weather; however, it also means the time for back pain. Here are some…
It’s very important that you see a spine specialist if you’re having spine-related issues. Here are some of the signs you should look for that signify you should see a…
Kyphoplasty is a minimally invasive surgical procedure that is performed to treat vertebral compression fractures that are often caused by osteoporosis or spine tumors. A small incision is made and…