Read more about the article The Connection Between Sports and Spinal Injuries
Group of young American football players standing together on a grassy field in the afternoon discussing strategy before a game

The Connection Between Sports and Spinal Injuries

Spinal injuries are very common in high impact sports. Studies have shown that sports like hockey and skiing have higher risks of cervical injuries whereas sports with violent physical contact…

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Read more about the article Exercise Routines For A Healthy Spine
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Exercise Routines For A Healthy Spine

Maintaining a healthy spine is important for your overall health. Your body needs a healthy spine in order to function properly. Exercising regularly can help you to maintain a healthy…

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