Dress Warm To Protect Your Spine

The temperatures are cold and we’ve had some snowfall which means winter is here. Since the weather is colder, you’re going to need to wear layers of clothes to keep your spine warm and protected. The three main body parts to keep warm are your head, hands, and feet because they are the most vulnerable to heat loss. It’s also important that you wear the right shoes for winter. You’ll want to have waterproof boots that keep your feet warm and make it easy for you to walk through the snow.