The Importance of VO2 max - William Capicotto, M.D. PC | Williamsville, NY

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The Importance of VO2 max

Post published:December 4, 2024
Post category:Exercise

One of the most important things for health and longevity is VO2 max. But…what is that? Let me explain.

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Tags: Fitness, Health, Spine Surgeon, VO2 max, William Capicotto M.D.