General Blogs

Welcome to the General Blogs section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Strong Core, Healthy Spine

Strong Core, Healthy Spine

Having a strong core helps you to maintain a healthy spine because it helps to improve your posture which reduces back pain. Here are some ...
Benefits of Massage Therapy

Benefits of Massage Therapy

Massage therapy can help you to relieve stress and comes with many benefits for your spine. Here are a few of the benefits: Muscle flexibility: ...
Laminectomy

Laminectomy

A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis ...
Tips For Better Posture and Mobility

Tips For Better Posture and Mobility

Improving your posture and mobility can help you to accomplish your daily tasks easier and create a healthier lifestyle for you. Here are a few ...
Orthopedic Surgeon Vs. Neurosurgeon

Orthopedic Surgeon Vs. Neurosurgeon

Understanding the differences between an orthopedic surgeon and a neurosurgeon can be important when making a decision about healthcare for your spine. Orthopedic surgeons specialize ...
Stretch and Strengthen Your Spine

Stretch and Strengthen Your Spine

Stretching and strengthening your spine is vital for keeping your spine healthy. Stretching and strengthening your spine can help to prevent back pain and other ...

Follow Us On Facebook @williamcapicottomd

Benefits of Massage Therapy

Benefits of Massage Therapy

Massage therapy can help you to relieve stress and comes with many benefits for your spine. Here are a few of the benefits: Muscle flexibility: ...
Laminectomy

Laminectomy

A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis ...
Tips For Better Posture and Mobility

Tips For Better Posture and Mobility

Improving your posture and mobility can help you to accomplish your daily tasks easier and create a healthier lifestyle for you. Here are a few ...
Orthopedic Surgeon Vs. Neurosurgeon

Orthopedic Surgeon Vs. Neurosurgeon

Understanding the differences between an orthopedic surgeon and a neurosurgeon can be important when making a decision about healthcare for your spine. Orthopedic surgeons specialize ...
Stretch and Strengthen Your Spine

Stretch and Strengthen Your Spine

Stretching and strengthening your spine is vital for keeping your spine healthy. Stretching and strengthening your spine can help to prevent back pain and other ...
Myths About Back Pain

Myths About Back Pain

Back pain is more common than home ownership in the US. Here are some common myths about back pain: Back pain is most commonly caused ...