Exercises That Are “Too Dangerous” After Age 50
Age is merely a number, I am a living testament of this! There is a lot of misinformation out there, and I'd like to provide some context to the discussion.…
Fitness Tips
Workout tips with Dr. Capicotto Happy November! Halloween is over, ditch the candy coma and unlock a new level of vitality with me as I hit the gym for my…
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