This summer-esque weather means we're extending grill season. To accompany our grilled steak, we're making fettuccine alfredo, but with a twist: NO heavy cream! Just pasta water, butter, and Parmigiano reggiano. What…
Mel and I decided to attempt NFL punter and Super Bowl Champ, Steve Weatherford's "Dynamic Warmup" . . . starting with 100 lunges. 😅 Think we got this? Struggling with…
Putting a fresh take on pesto. Find me on social media @therealdrc716 and name your favorite pesto variation. Struggling with chronic back or neck pain? Give William Capicotto MD a…
Look at them chicken cutlets – golden brown perfection! Cooking up homemade chicken fried taters to accompany this crispy dish, and then it's time to embrace the patio life. 😎…
The chitarra is music to my ears! Everyone needs a meatless meal here and there. Forks up for this meatless homemade pasta dish: ✓ Homemade pasta ✓ Candied tomatoes ✓…
I've experienced the operating room from both sides: as a surgeon and as a patient. I dislocated and injured my shoulders on a few occasions. After three separate surgeries, my…
Spent Father's Day the best way: with my grandkids! (And hitting the home gym.) A lot of professional runners skip or jump rope during training to improve stamina, VO2 max,…
I love cooking, and I feel positive that I can create delicious flavor profiles. My plating on the other hand could use some practice. Who plated it better: Angeline or me?…
Wobbly legs = Leg day success 🙌 This feeling brings up fun memories of (leg) days gone by! Struggling with chronic back or neck pain? Give William Capicotto MD a…
From spine surgeon to ab master. After a case was cancelled, Mel and I made the mistake of hitting the gym. But every workout helps create a stronger core for…