Health Archives - William Capicotto, M.D. PC

Cooking with Capicotto: Stainless Steel

Post author:admin
Post published:May 31, 2025
Post category:Food

While making out rigatoni al forno and meatballs, I got to use stainless steel cookware. Did you know there's a right and wrong way to cook with stainless steel? Let's…

Wednesday Workout: Sun. Sand. Sweat.

Post author:admin
Post published:May 21, 2025
Post category:Exercise

Sun. Sand. Sweat. ☀️ Time for another big bad couple's workout. We feel the burn but love the results...and the view! Struggling with chronic back or neck pain? Give William…

Incline Bench Presses

Post author:admin
Post published:May 14, 2025
Post category:Exercise

Feeling inclined to workout? (See what I did there ) From straight bench presses to incline bench presses! Of course, Mel and I couldn't stop there so we added some…

Squat, Rise, Repeat

Post author:admin
Post published:May 7, 2025
Post category:Exercise

Squat. Rise. Repeat. No squat exercise is complete with a little determination. Keeping it tight and testing our limits! Struggling with chronic back or neck pain? Give William Capicotto MD…

Slide to the Front

Post author:admin
Post published:May 2, 2025
Post category:Exercise

Slide to the front, now slide to the back. Feeling the burn today! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…

Two Chains at STA Sports Performance

Post author:admin
Post published:April 30, 2025
Post category:Exercise

Chain of fools. Chain reaction. Two chains. (Not the rapper.) I love adding new chains and weights to intensify my workouts but I will say, the one good thing about…

Jumping Into The Weekend

Post author:admin
Post published:April 11, 2025
Post category:Exercise

Sprinting into success and jumping into the weekend. Then jumping again...and again... Gotta stay strong for those long days in the OR! Struggling with chronic back or neck pain? Give…

Workout Wednesday: Explosive Sprint

Post author:admin
Post published:April 9, 2025
Post category:Exercise

You don't build muscle laying on the couch. You lay on the ground, then push up into an explosive sprint! Struggling with chronic back or neck pain? Give William Capicotto…

Sneaking in an Afternoon Workout

Post author:admin
Post published:April 2, 2025
Post category:Exercise

Winner winner chicken dinner! I usually spend Mondays in the OR but when our 3rd case had to be rescheduled, we decided to sneak in an afternoon workout at STA…

Thank Goodness for Oliver’s Restaurant

Post author:admin
Post published:March 29, 2025
Post category:Lifestyle

After a lunar eclipse and our O-Arm breaking, it's safe to say the month was crazy. Luckily, we have swordfish and raviolis with stone crab at Oliver's Restaurant to make…