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Read more about the article Cooking with Capicotto: Mel’s Stuffed Apricots (2/3)

Cooking with Capicotto: Mel’s Stuffed Apricots (2/3)

  • Post author:admin
  • Post published:July 16, 2024
  • Post category:Food

(Part 2/3) In the kitchen every day is arm day. Sometimes you're a skilled spine surgeon and sometimes scissors try to get the best of you.  From apricots to peppers, what's…

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Read more about the article Whose Name is on STA’s Wall of Fame?

Whose Name is on STA’s Wall of Fame?

  • Post author:admin
  • Post published:July 15, 2024
  • Post category:Exercise

Coach Ben shows us some of the elite athletes like Luke Tasker, Abby Wambach, James Starks, and Rob Gronkowski that have trained at STA Sports Performance. The same way athletes…

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Read more about the article Cooking with Capicotto: Mel’s Stuffed Apricots (1/3)

Cooking with Capicotto: Mel’s Stuffed Apricots (1/3)

  • Post author:admin
  • Post published:July 14, 2024
  • Post category:Food

(Part 1/3) Taking side dishes to the next level with Stuffed Apricots! Like this protein-packed post if you'd eat this and stay tuned as we whip up this fruitastic dish. Struggling…

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Read more about the article The Early Bird Catches…The Wegmans!

The Early Bird Catches…The Wegmans!

  • Post author:admin
  • Post published:July 14, 2024
  • Post category:Lifestyle/Uncategorized

The early bird catches the worm. Or in this case, the Wegmans! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the…

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Read more about the article Strolling Down The Wall of Fame

Strolling Down The Wall of Fame

  • Post author:admin
  • Post published:July 10, 2024
  • Post category:Exercise

What do Jordan Burroughs, Carli Lloyd, and I have in common?  @stasportsperformance6341 ! When it comes to fitness goals, trainers like Coach Ben have the insight and experience to help anyone…

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Read more about the article Cooking with Capicotto: Steaks on the Grill

Cooking with Capicotto: Steaks on the Grill

  • Post author:admin
  • Post published:July 9, 2024
  • Post category:Food

These steaks have the mark of a champion. 🥩🔥 Hope everyone has a grill-axing evening! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…

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Read more about the article Cooking with Capicotto: Sweet Potato Gnocchi

Cooking with Capicotto: Sweet Potato Gnocchi

  • Post author:admin
  • Post published:July 8, 2024
  • Post category:Food

Taking a brief break from #MedicalMonday to keep the gnocchi game strong. Here's a throwback to a happy dough that might make you smile on this beautiful Monday morning: Sweet…

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Read more about the article Climbing To New Heights

Climbing To New Heights

  • Post author:admin
  • Post published:July 3, 2024
  • Post category:Exercise

Climbing to new heights in the OR and in the gym! Mixing up the order of my workouts motivates me, makes my routine a little more interesting, and supports my…

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Read more about the article Cooking with Capicotto: Sepia Pasta & Calamari

Cooking with Capicotto: Sepia Pasta & Calamari

  • Post author:admin
  • Post published:June 30, 2024
  • Post category:Food

O-fish-ially in love with sepia pasta! Nothing beats a successful day of treating patients followed by homemade pasta and calamari. Thoughts on this sauce-sea dish? Struggling with chronic back or…

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Read more about the article Cooking with Capicotto: Sepia Pasta Dough

Cooking with Capicotto: Sepia Pasta Dough

  • Post author:admin
  • Post published:June 29, 2024
  • Post category:Food

From a physical workout to a cooking workout. Using cuttlefish ink to make this sepia pasta dough might not be the prettiest process, but the final product is definitely fin-tastic!…

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