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Read more about the article Spondylolisthesis: Standing Scans vs Supine Scans

Spondylolisthesis: Standing Scans vs Supine Scans

  • Post author:admin
  • Post published:September 15, 2025
  • Post category:Medical

Performing multiple studies isn't just good to see how a spine problem worsens over time, it's also good for comparing scans when a patient is standing vs supine (lying on…

Continue ReadingSpondylolisthesis: Standing Scans vs Supine Scans
Read more about the article Cooking with Mel: Pasta + Zucchini (Part 2/2)

Cooking with Mel: Pasta + Zucchini (Part 2/2)

  • Post author:admin
  • Post published:September 14, 2025
  • Post category:Food

(Part 2/2)  Best. Zucchini. Ever. Know when to hold and when to fold. Folding our pesto and pasta together so we can finish making this pasta + zucchini dish we found on…

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Read more about the article Cooking with Mel: Pasta and Zucchini (Part 1/2)

Cooking with Mel: Pasta and Zucchini (Part 1/2)

  • Post author:admin
  • Post published:September 13, 2025
  • Post category:Food

(Part 1/2) "Don't want to waste more time, I'm in a zucchini state of mind." – Billy Joel if he was in the kitchen with Mel and I. Drawing dinner…

Continue ReadingCooking with Mel: Pasta and Zucchini (Part 1/2)
Read more about the article Let’s Get Real About Why We Workout

Let’s Get Real About Why We Workout

  • Post author:admin
  • Post published:September 12, 2025
  • Post category:Exercise

Let's get real about why we workout. I do it to improve my performance as a spine surgeon. (Explanation in video.) Why do YOU workout? Tell me on Facebook, Instagram,…

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Read more about the article The Spine Is Complex. So Is Spine Surgery.

The Spine Is Complex. So Is Spine Surgery.

  • Post author:admin
  • Post published:September 11, 2025
  • Post category:Medical

Every spine surgery case is different because the spine is complex. While some patients may only require a single surgery to correct their problem, others may need a second surgery to…

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Read more about the article Who’s Laughing Now? (Not Us After This Tough Workout!)

Who’s Laughing Now? (Not Us After This Tough Workout!)

  • Post author:admin
  • Post published:September 10, 2025
  • Post category:Exercise

Who's laughing now? (Not us after this tough workout!) Some workouts are easy and others really put us through our paces: ✓ Abs ✓ Speed squats ✓ Sprints ✓ Glute…

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Read more about the article Pain High in the Cervical Spine

Pain High in the Cervical Spine

  • Post author:admin
  • Post published:September 9, 2025
  • Post category:Medical

Proving doubters wrong, one surgical case at a time. (Although I must say, my followers are generally very supportive of my professional insight and explanations.) In this total disc replacement…

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Read more about the article Ideal Candidate for Total Disc Replacement Surgery

Ideal Candidate for Total Disc Replacement Surgery

  • Post author:admin
  • Post published:September 8, 2025
  • Post category:Medical

Never settle for life with pain. This patient with herniated discs at C4-5 and C5-6 was an ideal candidate for total disc replacement (TDR) surgery. Look how well these artificial…

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Read more about the article Spaghetti all’Assassina (Assassin’s Pasta)

Spaghetti all’Assassina (Assassin’s Pasta)

  • Post author:admin
  • Post published:September 7, 2025
  • Post category:Food

Killin' it in the kitchen as we cook Spaghetti all'Assassina (Assassin's Pasta)! Of course, we wouldn't be us without going off-recipe and adding a little 'nduja to make this spicy…

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Read more about the article Noah’s Mobile Detailing

Noah’s Mobile Detailing

  • Post author:admin
  • Post published:September 6, 2025
  • Post category:Lifestyle

I scrub in for the OR but at home, I leave the scrubbing to the specialists. Shoutout to Noah's Mobile Detailing for making my car fresh, clean, and ready to…

Continue ReadingNoah’s Mobile Detailing
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Recent Posts

  • Spondylolisthesis: Standing Scans vs Supine Scans September 15, 2025
  • Cooking with Mel: Pasta + Zucchini (Part 2/2) September 14, 2025
  • Cooking with Mel: Pasta and Zucchini (Part 1/2) September 13, 2025

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Williamsville, NY 14221
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