Cooking with Capicotto: Limoncello Pasta (Part 2/2)
(Part 2/2) To accompany our limoncello pasta, we're whipping up a ricotta limoncello sauce and scallops to enjoy with the grandkids! Struggling with chronic back or neck pain? Give William…
Shifting Focus to Lower Body Strength & Endurance
I am scary good at spine surgery. Skipping is an entirely different story. Shifting my focus to lower body strength and endurance as I move from squats to sprints. Struggling…
Minimally Invasive Spine Surgery 12 Years Ago
12 years ago this was a minimally invasive spine surgery, which shows just how much this field continues to evolve! Here's an actual look inside this patient's spine to see the…
Leg Day Challenge
I love talking fitness with my ortho colleague who always does leg day on Sunday. HOWEVER, he always shows us the rack, not the reps. Throwing the challenge flag at…
Restoring Lordosis with a Cervical Disc Replacement
Restoring lordosis – a natural, slight inward curve – with a cervical disc replacement at C4-5 C5-6. Let's check the lateral because it's looking g-o-o-d. Struggling with chronic back or…
One Trick Ponies in Endoscopic Spine Surgery
Continuing on this morning's video about one trick ponies, I need to talk more about doctors that "specialize" in one operation (like only disc replacement or only scoliosis). I see…
One Trick Ponies in Spine Surgery
No one trick ponies here. Some doctors specialize in one specific surgery. This means they only perform that surgery, regardless if it's in the patient's best interest. Flexibility as a…
Feeling Nostalgic in the Old Neighborhood
Feeling nostalgic as I drive through the old neighborhood. The driveway my dad built is still holding strong! Struggling with chronic back or neck pain? Give William Capicotto MD a…
Cooking with Capicotto: Limoncello Pasta (Part 1/2)
(Part 1/2) Ocdoughber continues with limoncello pasta! Limoncello, lemon zest, lemon juice, all the lemony goodness you could want. 🍋 Struggling with chronic back or neck pain? Give William Capicotto…
Running Up That Hill – How I Really Feel About Sprinting
(Part 2/2) Running up that hill. For the "most natural" exercise, sprinting feels pretty unnatural if you ask me. Struggling with chronic back or neck pain? Give William Capicotto MD…
- 1
- 2
- 3
- 4
- …
- 59
- Go to the next page