Walking at Knox Farm State Park
Secret's out...Knox Farm State Park is the place to be at one with nature! Gorgeous views. Beautiful fall colors. Furry friends. Amazing company. What more could I ask for on…
Just Call Me “The Toolman”
1, 2, 3...DRAW 📸 Flashback Friday to this summer Sunday adventure. Although a master of surgical tools, I had to test my ability to install a new mailbox. Just call…
Cooking with Capicotto: Ricotta Ravioli (Part 2/2)
(Part 2/2) Very demure, very mindful. Got my egg dough and filling which means...time to make ricotta ravioli! (With a little help from my friends.) Struggling with chronic back or neck…
Workout Wednesdays (Part 2/3): Drop and Give Me 20
(Part 2/3) Drop and give me 20...new follows! From pushups to kettlebells, there she goes again. Struggling with chronic back or neck pain? Give William Capicotto MD a call today…
Cooking with Capicotto: Ricotta Ravioli (Part 1/2)
(Part 1/2) Eggstatic to be making ricotta ravioli once again! Is there such a thing as too much pasta? Share your thoughts on Facebook, Instagram, or YouTube. Struggling with chronic…
Minimally Invasive Spine Fusion
Life is scary enough without severe back pain haunting you. In this case, my patient had a previously fractured L5 vertebrae that, due to adjacent segment degeneration, now needs fusion…
Workout Wednesday (Part 1/3): Forearms or Firearms?
(Part 1/3) Forearms or firearms? Working out is no fun if it isn't a challenge! Staying fit and extending my healthspan. Struggling with chronic back or neck pain? Give William…
Multi Level Fusion Surgery
On a recent video about a 3 level fusion, I received a comment from @mro53 asking about multi level fusion surgery. Here's my answer! Struggling with chronic back or neck…
Fall Cleanup Weekend
Today's exercise program is brought to you by...Winter's Coming™. Loving the fall colors! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out…
The Great Pumpkin Farm
What better place to go in the fall than the Great Pumpkin Farm in Clarence, NY! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
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