Sacroiliac Joint Fusion (Part 1/2)
(Part 1/2) When I first started in spine surgery, having sacroiliac (SI) joint instability wasn't accepted as a potential condition. But times have changed, and today we're performing two sacroiliac…
Running the Rack
Raising the bar on... well, raising the bar! This Wednesday workout was all about the upper body like our triceps and shoulders. We started with "fat bar" bench presses and…
Minimally Invasive Pedicle Screws
By using minimally invasive pedicle screws to add extra strength and support, I was able to decompress this patient's spine to treat their spondylolisthesis, sciatica, and severe back pain while…
This Is A Sign: A Modic Sign
This is a sign. A modic sign! Modic signs are visible on MRIs and signal inflammation, degeneration, or other changes in bone marrow which contribute to lower back pain and…
Cooking with Capicotto: Let’s Get Sauce-y (4/4)
(Part 4/4) What's your favorite part: the sauce or the pasta? ✓ Calamari Sauce✓ Meat Sauce __Ravioli __Noodles Rolling out some Christmas magic! Struggling with chronic back or neck pain? Give William Capicotto…
Cooking with Capicotto: Let’s Get Sauce-y (3/4)
(Part 3/4) Where did the calamari go? Unlike our calamari sauce where the motto is "low and slow," the meat sauce requires a different cooking approach. Struggling with chronic back…
Jump Exercises: Stick The Landing
Who says white men can't jump? In fact, some medical studies show that jump exercises can actually reverse osteoporosis. My fitness tip: Be mindful of your landing because it's important…
Anterior Fusion – Spinal Plate (Part 2)
Standalone implants are strong but when next to a fusion, they need to be even stronger. I inserted a spinal plate to add further strength and stability. See the difference?…
Workout Wednesday: Accessory Exercises
That's a wrap! A lot of glute, hamstring, and unilateral work today. (I won't lie, not a lot of laughs.) Why do we put ourselves through these tough but necessary…
Anterior Fusion Surgery
No pain, no gain...unless it's bilateral arm pain as the result of a herniated disc, then it's a problem we need to address. In this scan you can see the…
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