Cooking with Capicotto: Sausage and Peppers
Exercise is important but so is eating right. Today we're making Jalapeño Peach and Cheese & Parsley Italian Sausage from #NiagaraProduce along with onion, some colorful bell peppers, chicken thighs,…
Sharing the Gym with some Elite Athletes
Sharing the gym with some elite athletes today! Can't be outdone by the younger crowd so today we put a little extra work into our workouts. Struggling with chronic back…
OR Efficiency for Multiple Surgeries
Some days everything just falls into place in the OR! Back in February I had the opportunity to perform multiple surgeries in two different rooms with two different teams to…
Benching Tip: Get A Good Spotter
145lbs. 2 chains on each side. Feeling Benching is an excellent form of strength training but when pushing yourself to lift heavier weights or chains, there's one thing you absolutely need: a…
Recurrent Disc Herniation at L3-4
This patient with a recurrent disc herniation at L3-4 has had two previous endoscopic discectomies. Instead of a third discectomy with a chance of recurrence, this time we'll perform a…
3-Level Spinal Fusion
Let's set the stage for this 3-Level Spinal Fusion! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out the form below to…
Jumping Into The Weekend
Sprinting into success and jumping into the weekend. Then jumping again...and again... Gotta stay strong for those long days in the OR! Struggling with chronic back or neck pain? Give…
Thoracic Spinal Fusion
Spine terminology time! KYPHOSIS, or roundback, is a disorder where an excessive curvature of the spine results in an abnormal rounding of the upper back. The THORACIC SPINE is the…
Workout Wednesday: Explosive Sprint
You don't build muscle laying on the couch. You lay on the ground, then push up into an explosive sprint! Struggling with chronic back or neck pain? Give William Capicotto…
Minimally Invasive Sacroiliac Joint Fusion
Every so often I come across a spinal fusion patient where it doesn't properly heal. Because the screw is now anchored to the bone, I'll perform a minimally invasive sacroiliac…
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