Dr William Capicotto with STA Sports Performance’s Coach Ben
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond excited to introduce you all…
Capicotto Fitness Tips: Start Walking!
Small steps can lead to big changes! I'm often asked about how people can improve their fitness. I suggest starting with walking - one step at a time. Start small,…
Chest Press Tips with Dr William Capicotto
Happy #workoutwednesday! Remember that every muscle in your body plays a critical role, and they all work together to complement one another. Maintaining a regular workout routine isn't just about achieving…
Get That Monkey Off Your Back
Got a monkey on your back? While we don’t accept primate patients, we are experts in alleviating nagging back pain! I’m passionate about helping you swing back into a pain-free…
Cooking with Capicotto: Fruit Salad with Salad
Back with another episode of "Cooking with Capicotto!" Take a peek at this unexpected but delicious combination - a fruit salad paired with mouth-watering steak, all sprinkled with crunchy walnuts.…
William Capicotto with STA Sports Performance
Just another day at the office– or should we say gym? Melanie and I visited @staperformance last week and found ourselves flexing more than just our funny bones with an impression of…
Cooking with Capicotto: Heart-Shaped Ravioli
Scoring big on flavor for Super Bowl Sunday 🏈! Check out my homemade heart-shaped ravioli 💛 What are your favorite game day snacks? Struggling with chronic back or neck pain?…
Neurostimulator Trial
Diving into the world of neurostimulation. Ever wonder how a trial neurostimulator is inserted? This revolutionary procedure is helping thousands manage chronic pain. Witness the precision and efficiency of this…
Old Process of Pedicle Screw Procedures
Over the years, technology has been a strong ally, innovating and evolving to bring us solutions that make a real difference in people's lives. Today, we take you on an…
The X-Ray Process Before Digital Technology
Throwback to the days where x-rays weren't always a click away! Before digital technology took over, the x-ray process was a true test of patience and precision. Despite its drawbacks,…
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