Workout Wednesday: Neck Bridge
Sore neck? This #workoutwednesday I'm sharing an exercise I often use to strengthen my own neck, it's called a neck bridge. Remember, always consult your physician before trying new exercises…
Viral Video Of A Screw Hitting The Aorta
Let's talk about that viral video of a screw hitting the aorta. I know it looks scary, but as a spine surgeon with many years experience, I'm here to tell…
Honoring the Legendary Bill Walton
Honoring the legendary Bill Walton. Hall of Famer, two-time NBA Champ, and a true inspiration. His resilience both on and off the court leaves a lasting legacy. Rest in Peace…
Spine Surgeon By Day, Landscaper By Night
Nothing beats the satisfaction of a freshly cut lawn on a beautiful sunny day! 🌾😎 Spine surgeon by day, landscaper by night. It's great to unwind with some outdoor chores.…
Dr. William Capicotto’s Foot Surgery
Even surgeons need surgery sometimes! Follow along as I continue to share my own insights. Struggling with chronic back or neck pain? Give William Capicotto MD a call today or…
William Capicotto Behind The Scenes
Lights, camera, action! 🎥 Come behind the scenes with me as we shoot my latest commercial. Have you spotted me on a TV near you? Struggling with chronic back or…
Shoutout to Pizzeria Florian in East Aurora, NY
Sunday Funday! Today's slice of happiness is brought to you by Pizzeria Florian @pizzeria_florian 🍕 in East Aurora. Spoiler alert: The pizza? As Mel put it, "the rizz was rizzen"…
Workout Wednesday: Overtraining and the Power of Recovery
Workout Wednesday Wisdom with Coach Ben! Today we're tackling the truth about overtraining and the power of recovery. Remember, balance is key to your fitness and spinal health! Got questions…
Cooking with Capicotto: Ina Garten’s Iconic Lemon Chicken
Melanie and I are tackling Ina Garten's iconic Lemon Chicken recipe today. 🍗🍋 Will our culinary skills make the cut 🔪 ? Let us know what you think, did we…
Shout Out to Seasonal Nursery
Seems we've got some feathery critics watching over the Spring Cleaning efforts! The geese seem to think they're the true connoisseurs of lawn aesthetics. 🌾🌷 The landscaping is looking fantastic,…
